ADVANTAGES/DISADVANTAGES Flashcards

(32 cards)

1
Q

Boiling is a safe and simple method of cooking.

A

Advantage of Boiling

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2
Q

While boiling, water soluble nutrients are lost if the water in which the food is boiled is discarded.

A

Disadvantage of Boiling

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3
Q

In stewing, the juices of the food are retained and the food tastes good.

A

Advantage of Stewing

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4
Q

Food takes longer to cook.

A

Disadvantage of Stewing

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5
Q

Steaming shortens the duration of cooking and helps to conserve nutritive value, colour, flavour and palatability of food.

A

Advantage of Steaming

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6
Q

Steaming equipment is required.

A

Disadvantage of Steaming

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7
Q

Pressure cooking kills all bacteria and hence the food is safe and hygienic to eat.

A

Advantages of Pressure Cooking

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8
Q

If food is cooked for very long, it loses its texture and may even burn.

A

Disadvantage of Pressure Cooking

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9
Q

A variety of liquids can be used

A

Advantage of Poaching

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10
Q

Requires constant attention.

A

Disadvantage of Poaching

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11
Q

Peels can easily be removed to improve digestibility.

A

Advantage of Blanching

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12
Q

Loss of nutrients if cooking water is discarded

A

Disadvantage of Blanching

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13
Q

Foods are nourishing because nutrients and soluble vitamins pass into the water and serve as gravy.

A

Advantage of Simmering

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14
Q

It is slow process

A

Disadvantage of Simmering

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15
Q

Food is tastier when cooked in this way. It also adds variety to a meal.

A

Advantage of Roasting

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16
Q

Roasting denatures proteins reducing their availability.

A

Disadvantages of Roasting

17
Q

Grilling like roasting also gives nice flavor to the food.

A

Advantages of Grilling

18
Q

Constant attention is required to prevent charring.

A

Disadvantage of Grilling

19
Q

Easy and quick method.

A

Advantages of Toasting

20
Q

Special equipment is required

A

Disadvantages of Toasting

21
Q

Food cooked using this method adds a variety to the texture in our plate.

A

Advantages of Baking

22
Q

Special equipment like oven is required.

A

Disadvantages of Baking

23
Q

Takes less time.

A

Advantages of Sauteing

24
Q

Constant attention is needed as there is chance of scorching or burning

A

Disadvantage of Sauteing

25
The calorific values of fried food are increased since fat is used as the cooking media.
Advantages of Frying
26
Fried food especially deep-fried food is difficult to digest and has high calorific value.
Disadvantages of Frying
27
Braising can make meat stews very tender and rich in taste. Comforting dish, perfect dish for cold places.
Advantages of Braising
28
Prolonged heat can also reduce the nutrient content of dishes.
Disadvantages of Braising
29
It is a quick method of cooking
Advantage of Microwave Cooking
30
it uses electrical energy and therefore may not be useful in places where continuous electricity supply is not available.
Disadvantage of Microwave Cooking
31
A solar cooker does not produce smoke. It has low maintenance and practically no running cost.
Advantages of Solar Cooking
32
Solar cooker is used outdoors and works only when there is plenty of sunshine
Disadvantages of Solar Cooker