Injury Flashcards

(10 cards)

1
Q

What is an acute injury

A

A sudden injury associated with a traumatic event

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2
Q

What is a chronic injury

A

A slowly developed injury associated with overuse

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3
Q

What is a fracture

A

-Partial or complete break in the bone
-In simple (closed) fractures, skin remains unbroken
-In compound (open) fractures, bone breaks through the skin

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4
Q

What is a dislocation

A

Occurs from a direct or indirect force where the joint is pushed past its extreme range of motion

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5
Q

What is a concussion

A

A traumatic brain injury resulting in a disturbance of brain function

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6
Q

What is a stress fracture

A

A tiny crack in the surface of a bone caused by overuse

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7
Q

What is shin splints

A

Inflammation of bone to tendon connection

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8
Q

tendinosis

A

The deterioration of a tendon in response to chronic overuse

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9
Q

Intrinsic risk factors

A

(injury risk or force from inside the body)
-Previous injury
-Age
-Nutrition
-Inadequate fitness levels

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10
Q

Extrinsic risk factors

A

(injury risk or force from outside the body)
-Incorrect equipment and clothing
-Warm up/cool down ineffectiveness
-Poor technique and training

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