Just Yo'Body

Question 0

Chelsea

Answer 0

EMOM for 30 min
5 pull ups
10 push ups
15 squats

Question 1

Barbara

Answer 1

5 rounds 3 min rest
20 pull ups
30 push ups
40 sit ups
50 squats

Question 2

Mary

Answer 2

AMRAP in 20 min
5 hspu
10 pistol squats
15 pull ups

Question 3

Cindy

Answer 3

AMRAP in 20 min
5 pull ups
10 push ups
15 squats

Question 4

Annie

Answer 4

50-40-30-20-10
Double Unders
Sit ups

Question 5

Nicole

Answer 5

AMRAP in 20 min
400m run
Max rep pull ups

Question 6

Angie

Answer 6

AFAP
100 pull ups
100 push ups
100 sit ups
100 squats