Lab Practical 1

Question 1

Hip flexion ROM

Answer 1

120 degrees

Question 2

Hip extension ROM

Answer 2

20 degrees

Question 3

Hip abduction ROM

Answer 3

45 degrees

Question 4

Hip adduction ROM

Answer 4

15 degrees

Question 5

Hip internal rotation ROM

Answer 5

45 degrees

Question 6

Hip external rotation ROM

Answer 6

40 degrees

Question 7

stretch for hip flexors

Answer 7

forward lunge

Question 8

stretch for hip extension

Answer 8

figure 4

Question 9

stretch for hip adduction

Answer 9

frog

Question 10

stretch for hip external rotators

Answer 10

figure 4

Question 11

stretch for hip internal rotators

Answer 11

opposite figure 4

Question 12

stretch for hip abductors

Answer 12

doorway with legs crossed

Question 13

MMT rectus femoris

Answer 13

seated
knee flexion mid range
resist downward force

Question 14

MMT illiopsoas

Answer 14

seated knee flexion end range
resist downward force

Question 15

MMT sartorious

Answer 15

supine
knee and hip flexed at 90
apply pressure into extension and internal rotation
muscle action: hip flexion, knee extension, ER, abduction

Question 16

MMT TFL

Answer 16

supine
hip flexed, knee extended
stabilize ASIS and apply pressure laterally
muscle action: hip flexion and abduction

Question 17

MMT glute max

Answer 17

prone
knee bent
resist downward force
muscle action: hip extension

Question 18

MMT glute med

Answer 18

side lying
raise and extend leg
resist downward force
muscle action: hip extension and abduction

Question 19

MMT glute min

Answer 19

side lying
raise leg
resist downward force
muscle action: hip abduction

Question 20

MMT adductors, pectineus, gracilis

Answer 20

side lying
hold upper leg up and raise lower leg
resist downward force of lower leg
muscle action: hip adduction

Question 21

MMT TFL, glute min, glute med

Answer 21

seated
stabilize at knee and apply pressure medial side of ankle
muscle action: hip internal rotation

Question 22

MMT piriformis, quadratura femoris, obturators, gemelli

Answer 22

seated
stabilize at knee and apply pressure lateral side of ankle
muscle action: hip external rotation

Question 23

illiopsoas exercise

Answer 23

standing marches

Question 24

rectus femoris exercise

Answer 24

leg extensions

Question 25

sartorious exercise

Answer 25

squats

Question 26

TFL exercise

Answer 26

side lying leg raise

Question 27

glute max exercise

Answer 27

bridge

Question 28

glute med exercise

Answer 28

crab walks

Question 29

glute min exercise

Answer 29

standing hip abductions

Question 30

adductors exercise

Answer 30

bridge and squish ball

Question 31

hip internal rotators exercise

Answer 31

clamshells

Question 32

hip external rotators exercise

Answer 32

clamshells

Question 33

MMT 5

Answer 33

Normal

Question 34

MMT 4+

Answer 34

holds against moderate to strong pressure

Question 35

MMT 4

Answer 35

holds against moderate pressure

Question 36

MMT 4-

Answer 36

holds against slight to moderate pressure

Question 37

MMT 3+

Answer 37

holds against slight pressure

Question 38

MMT 3

Answer 38

holds position w/ full ROM

Question 39

MMT 3-

Answer 39

gradual release from test position

Question 40

MMT 2+

Answer 40

moves through partial ROM against gravity OR holds against slight pressure in horizontal plane

Question 41

MMT 2

Answer 41

movement through full ROM in horizontal plane

Question 42

MMT 2-

Answer 42

movement through partial ROM in horizontal plane

Question 43

MMT 1

Answer 43

some contraction felt with no movement

Question 44

MMT 0

Answer 44

no contraction or movement

Question 45

Hip posterior glide

Answer 45

Limited hip flexion

Question 46

Hip anterior glide

Answer 46

Limited hip extension

Question 47

What grade distraction for evaluation?

Answer 47

Grade 2 sustained

Question 48

What grade distraction to increase ROM?

Answer 48

Grade 3 sustained, grade 3 oscillating, grade 4 oscillating

Question 49

What grade distraction to decrease pain?

Answer 49

Grade 1 sustained, grade 1 oscillating, grade 2 sustained, grade 2 oscillating

Question 50

measuring hip flexion

Answer 50

supine knee to chest

Question 51

measuring hip extension

Answer 51

prone raise leg

Question 52

measuring hip abduction

Answer 52

supine leg outward

Question 53

measuring hip adduction

Answer 53

supine leg inward

Question 54

measuring hip internal rotation

Answer 54

seated foot away from midline

Question 55

measuring hip external rotation

Answer 55

seated foot towards midline

Question 56

dosage for stretch to improve ROM

Answer 56

30 second hold for 6 reps

Question 57

hip off table in Thomas test

Answer 57

tight illiopsoas

Question 58

knee extended in Thomas test

Answer 58

tight rectus femoris

Question 59

ER and Abduction in Thomas Test

Answer 59

tight sartorious

Question 60

IR rotation in Thomas test

Answer 60

tight TFL

Question 61

adduction in Thomas test

Answer 61

tight adductors

Question 62

leg above horizontal in Ober test

Answer 62

tight TFL

Question 63

90 90 positive test

Answer 63

less than 125 degrees- knee angle tight hamstrings

Question 64

positive Ely's test

Answer 64

hip flexes when knee is passively flexed

Question 65

positive FABER test

Answer 65

knee doesn't go horizontal or is painful in figure 4 tight adductors

Question 66

positive Scour test

Answer 66

labral tear

Question 67

SLR positive test

Answer 67

70-80 measure at hip

Question 68

when to do an inferior glide of the hip

Answer 68

limited abduction

Question 69

when to do a posterior glide of the hip

Answer 69

limited flexion and internal rotation

Question 70

when to do an anterior glide of the hip

Answer 70

limited extension and external rotation

Question 71

when to do a lateral distraction

Answer 71

evaluation and limited adduction