Lecture #3: Digestive System Flashcards

(31 cards)

1
Q

How does the ancestral diet compare to a modern diet?

A

Ancestral diet had:
- less sugar
- more protein
- more natural food (less added preservatives)
- less salt
- more fiber

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2
Q

Catabolism

A

Breakdown of structure by enzymatic hydrolysis
• enzymatic hydrolysis: enzymes and water

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3
Q

Anabolism

A

Build up of structure

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4
Q

Calorie containing molecular

A

Proteins, carbohydrates, lipids

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5
Q

Proteins break down into?

A

Polypeptides, then animo acids

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6
Q

Carbohydrates break down into?

A

Polysaccharides, then monosaccharides (ex: glucose, fructose)

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7
Q

Lipids break down into?

A

Glycerol + 3 fatty acid chains

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8
Q

What does saliva do?

A
  1. Moistens food
  2. Antimicrobials
  3. Begin carb digestion
    - amylase = enzyme for breaking down starch
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9
Q

What is the stomach and what does it do in the digestion process?

A

Acidic (PH (~ 2))
1. Begin protein breakdown
- Pepsin : enzyme for protein breakdown (works at a low ph)
• Cells store and release pepsinogen (less degrading)
• cells also release hydrochloric acid (HCl)
- turns pepsinogen into pepsin (active form of enzyme)
peptic ulcer - break in epithelial lining of stomach
• cause is bacteria infection
Acid reflux : Burning of lining of esophagus (heartburn)

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10
Q

What is the small intestine and what does it do in the digestion process?

A

3 parts of small intestine:
- durdeum (start of small intestine, more breakdown here, less adsorption)
- jejunun (middle of small intestine)
- ileum (end of small intestine, less breakdown here, more adsorption)

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11
Q

What is at the Junction of stomach + small intestine?

A
  1. pyloric sphinctur - controls release of material into small intestine
  2. Pancreas: produces bicarbonate to neutralize acid
    - PH ~7
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12
Q

What is trypsin?

A

Trypsin is an enzyme that helps break down protein, works at a ph of ~ 7

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13
Q

8 essential amino acids

A
  • must be in diet
    • other 12 can be manufactured by body
    • no plant food has all 8
    • mix grain and legume (green peas, lentils, beans) and get all 3
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14
Q

How is digestion finished?

A

More amylases are added such as lactase

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15
Q

What is lactase?

A

Enzyme that breaks down lactose
- lactose = milk sugar
- produced in large quantities in juveniles (humans)

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16
Q

What is emulsification?

A

Liver produces bile (contains bile salts)
• stored in gall bladder

17
Q

Bile salts

A

physical seperation of fat droplets

18
Q

Lipase

A

Enzyme that breaks down lipids

19
Q

Hepatic portal system

A

Small intestine —————-> Liver
Begins and ends at capillary system
- does not go through heart

20
Q

Small intestine — liver — heart —body

A

Capillary system
- detoxification
- removes sugar from blood and stores it as glycogen

21
Q

Large intestine

A

Absorb water + minerals as needed

22
Q

Feces

A

Undigested material + water + coliform bacteria (fiber)

23
Q

What does the large intestine do when you’re dehydrated?

A

large intestine will take water and circulate it back into the body

24
Q

What causes constipation?

A

Lack of fiber, water, and/or exercise

25
What are vitamins?
organic molecules needed in small amounts • not that many calories
26
water soluble vitamins
Excess is excreted in urine Ex: vitamin C - advantage: can get rid of easily in urine - disadvantage: need to consume daily
27
Fat soluble vitamins
Excess is stored in fat Ex: vitamin A - advantage: not needed everyday, can be taken from body - disadvantage: can store too much and build up to a toxic level (not likely)
28
Minerals
Inorganic (no calories) - ex: calcium
29
Osteoporosis
weak bones due to lack of calcium and exercise (resistance exercise) - women with lower levels of estrogen (after menopause) are more at risk
30
Order of the parts for the passage of food
Mouth -> esophagus -> stomach -> sphincter -> small intestine-> large intestine
31
what are the primary sections of the digestive system where the following nutrients are digested?
Lipids —> small intestine Carbohydrates —> mouth (amalases) Protein —> stomach (pepsin)