leg and ankle Flashcards

1
Q

identify upper and lower part extensor reticulum

A

ass through

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2
Q

perioneal reticulum

A

tendons 2 perinoeal muscles

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3
Q

flexor retinaculum medial side

A
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4
Q

what are dorsiflexors

A

tibialis anterior

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5
Q

what are plantarflexors

A

gastrocnemius
soleus
plantaris

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6
Q

what is this muscle

A

tendon passes under extensor retilaculum and wraps around to insert 1st cuniate bone

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7
Q

what is the main action tibialis anterior

A

dorsiflexion
and inversionensors toes

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8
Q

gastrocneumus

A

both sides

two heads - medial and lateral condyles femur two heads unite form flat tendon then with soleus to form calcaneul tendon

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9
Q

soleus

A

arises medial tibia

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10
Q

plataris

A

lat epicondyl femur unites with calcaneul tendon

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11
Q

calcaneous tendon

A

infront pad of fat
inserts calcaneus

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12
Q

be aware investing deep fascia
infront of soleus is transverse intermuscular septum

A
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13
Q

infront soleus

A

attached fibula

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14
Q

what produces inversion foot

A

tibialis anterior
tibialis posterior

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15
Q
A

tibialis posterior
arises back tibia and fibula to behind medial malleolus through flexor retinaculum 1st cuniform bone and bases 2-4 metatarsal

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16
Q

what is the action tibialis posterior

A

inverts foot

17
Q
A

peroneus brevis
distal fibula

18
Q

peroneus longus

A

ontop peroneus brevis
deep peroneal nerve passes

19
Q

tendon peroneus longus and brevis

A

peroneus brevis passes before longus
longus runs all the way round

20
Q
A

peroneus tertius
infront longus and brebis

tendon under flexor retinaculum infront lateral malleolus

21
Q

what is the action all three peroneal muscles

A

evert foot

peroneus tertius can also help dorsiflex ankle