Level 1 Vault

Question 1

Stretch Jump to a minimum of 16” Mat (5.00)
A. Approach
1. Failure to maintain horizontal running speed to board

Answer 1

Up to .30

Question 2

Stretch Jump to a minimum of 16” Mat (5.00)
A. Approach
2. Excessive forward lean of body upon board contact

Answer 2

Up to .30

Question 3

Stretch Jump to a minimum of 16” Mat (5.00)
A. Approach
3. Additional jumps on board (dbl. bounces)

Answer 3

Each .30

Question 4

Stretch Jump to a minimum of 16” Mat (5.00)
A. Approach
4. Running on the board & stepping up on the mat

Answer 4

5.00

Question 5

Stretch Jump to a minimum of 16” Mat (5.00)
A. Approach
5. Run approach touching board or mat stack

Answer 5

Balk

Question 6

Stretch Jump to a minimum of 16” Mat (5.00)
B. Stretch Jump from Board to Mat
1. Lack of height on stretch jump

Answer 6

Up to .50

Question 7

Stretch Jump to a minimum of 16” Mat (5.00)
B. Stretch Jump from Board to Mat
2. Failure to maintain a stretched body position during jump:
*Arch:_____
*Pike:_____
*Tuck:_____

Answer 7

Arch — Up to .30
Pike — Up to .50
Tuck — Up to .50

Question 8

Stretch Jump to a minimum of 16” Mat (5.00)
B. Stretch Jump from Board to Mat
3. Incorrect arm and head alignment

Answer 8

Up to .30

Question 9

Stretch Jump to a minimum of 16” Mat (5.00)
B. Stretch Jump from Board to Mat
4. Legs separated

Answer 9

Up to .20

Question 10

Stretch Jump to a minimum of 16” Mat (5.00)
B. Stretch Jump from Board to Mat
5. Incorrect foot form

Answer 10

Up to .10

Question 11

Stretch Jump to a minimum of 16” Mat (5.00)
B. Stretch Jump from Board to Mat
6. Failure to land in demi-plie with control and proper body position

Answer 11

Up to .50

Question 12

Stretch Jump to a minimum of 16” Mat (5.00)
C. General
1. Incorrect direction

Answer 12

Up to .30

Question 13

Stretch Jump to a minimum of 16” Mat (5.00)
C. General
2. Run-approach without executing the vault (Balk)

Answer 13

No Deduction

Question 14

Stretch Jump to a minimum of 16” Mat (5.00)
C. General
3. Performing a 2nd or 3rd Balk

Answer 14

VOID

Question 15

Stretch Jump to a minimum of 16” Mat (5.00)
C. General
4. Performs a wrong vault

Answer 15

VOID

Question 16

Stretch Jump to a minimum of 16” Mat (5.00)
C. General
5. Aid of coach upon landing

Answer 16

.50

Question 17

Handstand, Fall to straight lying position (5.00)
A. Approach
1. Failure to maintain arms next to ears while reaching for mat

Answer 17

Each up to .20

Question 18

Handstand, Fall to straight lying position (5.00)
A. Approach
2. Failure to use levering action in the handstand

Answer 18

up to .10

Question 19

Handstand, Fall to straight lying position (5.00)
A. Approach
3. Extra kick up to handstand

Answer 19

Each up to .50

Question 20

Handstand, Fall to straight lying position (5.00)
B. Handstand
1. Bent arms

Answer 20

Up to .50

Question 21

Handstand, Fall to straight lying position (5.00)
B. Handstand
2. Bent legs

Answer 21

Up to .30

Question 22

Handstand, Fall to straight lying position (5.00)
B. Handstand
3. Legs separated

Answer 22

Up to .20

Question 23

Handstand, Fall to straight lying position (5.00)
B. Handstand
4. Incorrect alignment in the handstand
*Shoulder angle less than 180 degrees
*Pike
*Arch

Answer 23

Up to .50

Shoulder angle — up to .30
Pike — up to .50
Arch — up to .30

Question 24

Handstand, Fall to straight lying position (5.00)
B. Handstand
5. Additional hand placements (taking steps on hands)

Answer 24

Each .10

Question 25

Handstand, Fall to straight lying position (5.00) B. Handstand 6. Incorrect foot form

Answer 25

up to .10

Question 26

Handstand, Fall to straight lying position (5.00) C. Post Handstand Landing 1. Failure to land in a straight lying position on back

Answer 26

up to 1.00