Level 5 Beam Flashcards Preview

USAG Judging Women's Compulsory > Level 5 Beam > Flashcards

Flashcards in Level 5 Beam Deck (34):
1

Mount: Leg Swing with 1/2 Turn (.20)
-Lack of continuity in 1/2 turn to straddle sit

Up to .10

2

Back Walkover (150 degrees) (.60)
-Failure to show continuous leg lift in walkover (leg lifts then drops, stops, or lifts after the arching has begun)

Up to .10

3

Back Walkover (150 degrees) (.60)
-Incorrect (staggered or alternate) hand placement

Up to .20

4

Back Walkover (150 degrees) (.60)
-Insufficient leg separation (less than 150 degrees)

Up to .20

5

Back Roll to a minimum of 3/4 handstand (.60)
-Failure to attain minimum of 3/4 handstand

Up to .20

6

Back Roll to a minimum of 3/4 handstand (.60)
-Performing a backward roll step-out (head stays in contact with beam)

.60

7

Flic-Flac Step-Out (.60)
-Failure to step out (performs flip-flac to two feet)

.20

8

Rond de Jambe to Arabesque Scale Above Horizontal (.40)
-Failure to lift free leg a minimum of 45 degrees above the beam before rond de jambe and in the arabesque

Each up to .10

9

Rond de Jambe to Arabesque Scale Above Horizontal (.40)
-Failure to maintain a consistent height of leg throughout rond de jambe

.10

10

Rond de Jambe to Arabesque Scale Above Horizontal (.40)
-Failure to pause in the arabesque

.05

11

Rond de Jambe to Arabesque Scale Above Horizontal (.40)
-Failure to lift free leg above horizontal in scale

Up to .20

12

Rond de Jambe to Arabesque Scale Above Horizontal (.40)
-Failure to hold scale 1 second

Up to .10

13

Straight leg leap (150 degrees) (.60)
-Bending lead (front) leg on take-off

Up to .10

14

Straight leg leap (150 degrees) (.60)
-Insufficient continuity between jumps

Up to .20

15

Stretch Jump (.40)
-Failure to land on both feet simultaneously

.10

16

Cross-Handstand (.60)
-Incorrect (staggered) hand placement

.10

17

Cross-Handstand (.60)
-Failure to attain vertical

Up to .30

18

Cross-Handstand (.60)
-Failure to close (join) legs (side by side)

.10

19

Cross-Handstand (.60)
-Failure to hold 2 seconds

Up to .20

20

Split Jump (150 degrees) (.40)
Sissone (.20)
*Split Jump*
-Failure to land with feet closed

Up to .10

21

Split Jump (150 degrees) (.40)
Sissone (.20)
*Split Jump*
-Failure to land on both feet simultaneously

.10

22

Split Jump (150 degrees) (.40)
Sissone (.20)
*Split Jump*
-Insufficient continuity between jumps

Up to .20

23

Split Jump (150 degrees) (.40)
Sissone (.20)
*Sissone*
-Insufficient lift of the front leg (less than 45 degrees)

Up to .10

24

Split Jump (150 degrees) (.40)
Sissone (.20)
*Sissone*
-Insufficient lift of the back leg (less than horizontal)

Up to .10

25

Split Jump (150 degrees) (.40)
Sissone (.20)
*Sissone*
-Failure to pause in low arabesque position on landing

.05

26

1/1 Turn in Forward Passe (.40)
-Leg in incorrect position (not in forward pass)

.10

27

1/1 Turn in Forward Passe (.40)
-Use of heel snap-turn technique

.30

28

Cartwheel to Side Handstand, 1/4 Turn Dismount (.60)
-Incorrect (staggered) hand placement

.10

29

Cartwheel to Side Handstand, 1/4 Turn Dismount (.60)
-Failure to attain vertical

Up to .30

30

Cartwheel to Side Handstand, 1/4 Turn Dismount (.60)
-Failure to hold 2 seconds

Up to .20

31

Cartwheel to Side Handstand, 1/4 Turn Dismount (.60)
-Failure to perform the 1/4 turn

.20

32

Cartwheel to Side Handstand, 1/4 Turn Dismount (.60)
-1/4 turn not complete or overturned

Up to .10

33

Cartwheel to Side Handstand, 1/4 Turn Dismount (.60)
-Failure to maintain hand contact on beam until body passes by the horizontal plane

Up to .10

34

Cartwheel to Side Handstand, 1/4 Turn Dismount (.60)
-Failure to complete dismount
(These deductions do not include body position faults)

Up to .60

When the gymnast attempts but fails to complete the dismount, apply the specific deductions as listed for those phases not performed.

EXAMPLE: Attempts dismount, does not attain vertical, then falls:
(failure to attain vertical) .30
(not held 2 seconds) .20
(failure to perform the turn) .20
= .70 for incomplete element + .50 for fall =Total 1.20