Level 1 Vault (Handstand, Fall to Straight-Lying Position) Flashcards

1
Q

Extra kick up to handstand

A

.50 each

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2
Q

Spotting assistance of coach after gymnast achieves hand support on mat stack

A

2.00

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3
Q

Performing incorrect element (i.e. forward roll)

A

5.00/VOID

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4
Q

Failure to keep ears covered by arms when moving into the handstand

A

Up to .20

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5
Q

Additional hand placements (taking steps/hops on hands)

A

.10 Each (max .30)

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6
Q

Incorrect foot form (flexed/sickled)

A

Up to .10

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7
Q

Failure to maintain neutral head position

A

Up to .30

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8
Q

Failure to maintain stretch body position in handstand: Arch

A

Up to .30

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9
Q

Failure to maintain stretch body position in handstand: Pike

A

Up to .50

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10
Q

Legs separated

A

Up to .20

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11
Q

Legs bent

A

Up to .30

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12
Q

Incorrect shoulder alignment (showing shoulder angle less than 180)

A

Up to .30

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13
Q

Arms bent

A

Up to .50

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14
Q

Failure to land in a straight-lying position on the back.

A

Up to 1.00

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15
Q

Failure to land in a straight-lying position on the back. Ex: Gymnast lands on feet & steps off mat

A

1.00

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16
Q

Failure to land in a straight-lying position on the back. Ex: Gymnast lands on her seat with 90 hip angle & steps off mat

A

.50

17
Q

Failure to land in a straight-lying position on the back. Ex: Gymnast lands on her back with an arch & bent legs & steps off mat

A

.50

18
Q

Gymnast makes execution errors above, then lies back to a straight lying position. *Execution deductions may be applied for the errors, while the gymnast is falling to her back (post handstand phase)
*Evaluation finishes when the gymnast arrives in a straight-lying position.

A

No deduction