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Developmental Vault > Level 3 Vault--Handspring over raised mat (min. 32") > Flashcards

Level 3 Vault--Handspring over raised mat (min. 32") Flashcards

1
Q

Balk #1: run approach without coming to rest or support on top of mat stack

A

No deduction

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2
Q

Balk #2 or Balk #3

A

VOID

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3
Q

Coach standing between board & mat stack OR leaning against/bearing weight on mat stack

A

No deduction

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4
Q

Assistance of Coach (1st flight, Support or 2nd Flight)

A

2.00

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5
Q

Use of alternative springboard (trampoline-like/junior board)

A

VOID

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6
Q

Performing incorrect vault (i.e. squat on, etc.)

A

VOID

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7
Q

Gymnast never achieves vertical & returns to board/floor OR lands on mat stack between the board & hand placement (Considered incorrect vault)

A

VOID

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8
Q

Runs on the board & steps up to mat stack or rebounds from board to rest/support on mat stack on body parts (??other than bottom of feet??)

A

VOID

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9
Q

Insufficient dynamics (speed/power)

A

Up to .30

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10
Q

Deviation from a straight direction

A

Up to .30

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11
Q

Vaults without signal from Chief Judge; Chief Judge deducts from average of next completed vault.

A

.50 (CJ)

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12
Q

Failure to maintain neutral head position

A

Up to .10 Each Phase

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13
Q

Incorrect foot form (flex/sickle)

A

Up to .10 Each Phase

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14
Q

Legs separated

A

Up to .20 Each Phase

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15
Q

Legs bent

A

Up to 30 Each Phase

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16
Q

Failure to maintain stretched body position: Arch

A

Up to .30 Each Phase

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17
Q

Failure to maintain stretched body position:: Pike

A

Up to .50 Each Phase

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18
Q

Staggered/alternate hand placement

A

Up to .10

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19
Q

Alternate repulsion from hands

A

Up to .20

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20
Q

Incorrect shoulder alignment (showing shoulder angle of less than 180 degrees)

A

Up to .20

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21
Q

Arms bent in support

A

Up to .50

22
Q

Head contacting mat stack in Support Phase (includes .50 deduction for extreme arm bend)

A

2.00

23
Q

Additional hand placements (steps/hops on hands)

A

.10 Each

.30 Max

24
Q

Too long in support

A

Up to .50

25
Q

Touch with only one hand on mat stack. Chief Judge deduction, if at least 1/2 panel sees only one hand touch

A

1.00 (CJ)

26
Q

No hand contact on the mat stack

A

VOID

27
Q

Brush or hit of body on far end of mat stack

A

.20

28
Q

Insufficient length

A

No deduction

29
Q

Insufficient height

A

No deduction

30
Q

Landing Clarification

A

No deduction for feet maximum of hip width apart, if heels join (slide) together on the controlled extension

31
Q

Lands with feet hip-width apart or closer, but never join feet (heels) together

A

.05

32
Q

If entire foot/feet slide or lift off the floor, it is considered a small step

A

Up to .10

33
Q

Lands with feet further than hip-width apart

A

.10

34
Q

Slight hop, small adjustments of feet or staggered feet

A

Up to .10

35
Q

Steps

A

.10 Each

.40 (Max)

36
Q

Arm swing(s) to maintain balance

A

Up to .10

37
Q

Incorrect body posture on landing

A

Up to .20

38
Q

Additional trunk movements to maintain blance

A

Up to .20

39
Q

Squat on landing (hips even with or lower than knees)

A

Up to .30

40
Q

Slight brush/touch of 1 or 2 hands on mat (no support)

A

Up to .30

41
Q

Assistance on landing

A

.50

42
Q

Additional deduction for fall after assistance by coach

A

.50

43
Q

Support on mat with 1 or 2 hands

A

.50

44
Q

Fall on mat to knee(s) or hips

A

.50

45
Q

Fall against mat stack

A

.50

46
Q

Failure to land on any part of the bottom of the feet first

A

2.00 (includes the fall)

47
Q

Landing in a sitting, lying or standing position on top of the mat stack after passing through vertical plane (handstand)

A

.50 + 2.00 = 2.50

Fall on apparatus

48
Q

(IF upon landing with feet apart/staggered, then takes a step)

A

Deduct only for the step(s)

49
Q

Contacting the mat stack w/hands AFTER vertical

1-45 degrees past vertical

A

.05-.50

50
Q

Contacting the mat stack w/hands AFTER vertical

46-89 degrees past vertical

A

.55-1.00

Developmental Vault (5 decks)

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