Level 2 (Jump to handstand on raised mat surface -min. 16"; Fall to straight-lying position on back Flashcards

1
Q

Balk #2 or #3

A

Void

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2
Q

Balk #1

A

No deduction

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3
Q

Coach standing between board & mat stack OR leaning against/bearing weight on mat stack

A

No deduction

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4
Q

Use of alternative springboard (trampoline-like/junior board)

A

No deduction

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5
Q

Assistance of coach after gymnast achieves hand support on the mat stack

A

2.00

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6
Q

Performing incorrect vault (i.e. squat on, etc.)

A

VOID

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7
Q

Gymnast never achieves vertical & returns to the board/floor OR lands on the mat stack between the board & hand placement (incorrect vault)

A

VOID

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8
Q

Assistance of coach from board to mat stack

A

VOID

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9
Q

Runs onto board & steps up onto mat stack or rebounds from board to rest/support on mat stack on body parts other than back

A

VOID

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10
Q

Insufficient dynamics (speed/power)

A

Up to .30

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11
Q

Vaults without signal from CJ. CJ deducts from average of next completed vault.

A

.50 (CJ)

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12
Q

Failure to maintain neutral head position

A

Up to .10 Each Phase

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13
Q

Incorrect foot form (flexed/sickled)

A

Up to .10 Each Phase

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14
Q

Legs separated

A

Up to .20 Each Phase

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15
Q

Legs bent

A

Up to .30 Each Phase

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16
Q

Failure to maintain stretched body position: Arch

A

Up to .30 Each Phase

17
Q

Failure to maintain stretched body position: Pike

A

Up to .50 Each Phase

18
Q

Insufficient acceleration during run (ability to obtain maximum speed)

A

Up to .30

19
Q

Failure to maintain horizontal running speed to board (i.e. stutter steps)

A

Up to .30

20
Q

Excessive forward lean of the body upon board contact

A

Up to .30

21
Q

Additional jumps on the board (double bouncing)

A

.30 Each

22
Q

Runs on the board & steps up onto mat stack or rebounds from board to rest/support on mat stack on body parts other than back.

A

VOID

23
Q

Deviation from a straight direction determined by initial contact with mat

A

Up to .30

24
Q

Incorrect shoulder alignment (shoulder angle less than 180)

A

Up to .30

25
Q

Arms bent in support

A

Up to .50

26
Q

Completely bent arms causing head to contact mat stack (Includes .50 deduction for extreme arm bend)

A

2.00

27
Q

Additional hand placements (steps/hops on hands)

A

.10 Each

Max .30

28
Q

Failure to show inverted vertical position from hands to hips (perform forward rolling action)

A

Up to 2.00

29
Q

Contacting the mat stack with hands AFTER vertical: 1-45 degrees past vertical

A

.05-.50

30
Q

Contacting the mat stack with hands AFTER vertical: 46-89 degrees past vertical

A

.55-1.00

31
Q

Failure to place hands in landing zone (between edge of mat stack and tape line): Both hands land beyond tape line

A

.50

32
Q

Failure to place hands in landing zone (between edge of mat stack and tape line): Staggered hand placement–one inside zone/one over the line

A

.20

33
Q

Additional hand placements (steps/hops on hands)

A

.10 Each

.30 Max

34
Q

Failure to contact mat with both hands (performs salto or touches mat with only one hand)

A

3.00

35
Q

Failure to finish in a straight-lying position on the back: EX: lands on feet & steps off mat

A

1.00

36
Q

Failure to finish in a straight-lying position on the back: EX: Lands on seat with 90 degree hip angle & steps off mat

A

.50

37
Q

Failure to finish in a straight-lying position on the back: EX: Lands on back with arch & bent legs & steps off mat

A

.50

38
Q

Gymnast makes above execution errors, then lies back to straight-lying position.

  • Execution deductions may be applied for landing phase–while she is falling to her back
  • Evaluation finishes when arrives in a straight-lying position
A

No deduction