Level 4 Beam Flashcards

1
Q

Value of LEG SWING MOUNT WITH 1/2 (180°) TURN

A

.20

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2
Q

LEG SWING MOUNT WITH 1/2 (180°) TURN

Lack of continuity in 1/2 (180°) turn to straddle sit.

A

Up to .10

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3
Q

Value of CARTWHEEL 1/4 (90°) TURN INWARD

A

.60

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4
Q

CARTWHEEL 1/4 (90°) TURN INWARD

Incorrect (simultaneous) hand placement.

A

.10

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5
Q

CARTWHEEL 1/4 (90°) TURN INWARD

Failure to pass through vertical.

A

Up to .30

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6
Q

Value of SCALE (horizontal)

A

.40

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7
Q

ROND DE JAMBE ARABESQUE

Failure to lift free leg to a minimum of 45° above the beam before rond de jambe and in arabesque.

A

Each up to .10

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8
Q

ROND DE JAMBE ARABESQUE

Failure to maintain a consistent height of leg throughout rond de jambe.

A

.10

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9
Q

ROND DE JAMBE ARABESQUE

Failure to pause in arabesque.

A

.05

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10
Q

SCALE (horizontal) (.40)

Failure to lift free leg a minimum of horizontal in scale.

A

Up to .20

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11
Q

SCALE (horizontal) (.40)

Failure to hold scale one second.

A

Up to .10

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12
Q

Value of STRAIGHT LEG LEAP

Degree of split in STRAIGHT LEG LEAP

A

.60

120°

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13
Q

STRAIGHT LEG LEAP (120°) (.60)

Bending lead (front) leg on take off.

A

Up to .10

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14
Q

STRAIGHT LEG LEAP (120°) (.60)

Failure to pause in low arabesque position on landing.

A

.05

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15
Q

Value of CROSS HANDSTAND

A

.60

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16
Q

CROSS HANDSTAND (.60)

Incorrect (staggered) hand placement.

A

.10

17
Q

CROSS HANDSTAND (.60)

Failure to attain vertical.

A

Up to .30

18
Q

CROSS HANDSTAND (.60)

Failure to close (join) legs (side by side).

A

.10

19
Q

CROSS HANDSTAND (.60)

Failure to hold one second.

A

Up to .10

20
Q

Value of SPLIT JUMP

Degree of split in SPLIT JUMP

Value of STRETCH JUMP

A

.40

120°

.40

21
Q

SPLIT JUMP (120°)

Failure to land with feet closed.

A

Up to .10

22
Q

SPLIT JUMP (120°)

Failure to land on both feet simultaneously.

A

.10

23
Q

STRETCH JUMP

Failure to land on both feet simultaneously.

A

.10

24
Q
SPLIT JUMP (120°)
STRAIGHT JUMP 

Insufficient continuity between jumps.

A

Up to .20

*Fall between jumps: deduct .20 for insufficient continuity plus .50 for fall. If gymnast repeats and successfully connects jumps, deduct .50 only.

25
Q

Value of 1/2 (180°) TURN IN FORWARD PASSÉ

A

.40

26
Q

1/2 (180°) TURN IN FORWARD PASSÉ

Leg in incorrect position (not in forward passé).

A

.10

27
Q

1/2 (180°) TURN IN FORWARD PASSÉ

Use of heel-snap turn technique.

A

.30

28
Q

Value of CARTWHEEL TO SIDE HANDSTAND, 1/4 (90°) TURN DISMOUNT

A

.60

29
Q

CARTWHEEL TO SIDE HANDSTAND, 1/4 (90°) TURN DISMOUNT

Incorrect (simultaneous) hand placement.

A

.10

30
Q

CARTWHEEL TO SIDE HANDSTAND, 1/4 (90°) TURN DISMOUNT

Failure to attain vertical.

A

Up to .30

31
Q

CARTWHEEL TO SIDE HANDSTAND, 1/4 (90°) TURN DISMOUNT

Failure to hold one second.

A

Up to .10

32
Q

CARTWHEEL TO SIDE HANDSTAND, 1/4 (90°) TURN DISMOUNT

Failure to perform the 1/4 (90°) turn.

A

.20

33
Q

CARTWHEEL TO SIDE HANDSTAND, 1/4 (90°) TURN DISMOUNT

1/4 (90°) turn incomplete or overturned.

A

Up to .10

34
Q

CARTWHEEL TO SIDE HANDSTAND, 1/4 (90°) TURN DISMOUNT

Failure to maintain hand contact on beam until body passes by the horizontal plane.

A

Up to .10

35
Q

CARTWHEEL TO SIDE HANDSTAND, 1/4 (90°) TURN DISMOUNT

Failure to complete dismount.

A

Up to .60

(these deductions do not include possible body position faults)

When the gymnast attempts, but fails to complete the dismount, apply the specific deductions as listed for those phases not performed:

Example: Attempts mount, does not attain vertical, then falls and does not repeat:
Deduct:
Up to .30 (failure to attain vertical)
Up to .10 (not held for one second)
.20 (failure to perform the 90° turn)
Equals .60 for incomplete element + .50 (fall) for a total of 1.10

36
Q

Order of Level 4 Beam Major Elements.

A
  • LEG SWING MOUNT WITH 1/2 (180°) TURN
  • CARTWHEEL 1/4 (90°) TURN INWARD
  • SCALE
  • STRAIGHT LEG LEAP
  • CROSS HANDSTAND
  • SPLIT JUMP , STRETCH JUMP
  • 1/2 (180°) TURN IN FORWARD PASSÉ
  • CARTWHEEL TO SIDE HANDSTAND, 1/4 (90°) TURN DISMOUNT
37
Q

Time Limit of Level 4 Beam Routine

A

1 minute 5 seconds