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USAG Compulsory Judging Practice > Level 5 Beam > Flashcards

Level 5 Beam Flashcards

1
Q

Value of LEG SWING MOUNT WITH 1/2 (180°) TURN

A

.20

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2
Q

LEG SWING MOUNT WITH 1/2 (180°) TURN

Lack of continuity in 1/2 (180°) turn to straddle sit.

A

Up to .10

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3
Q

Value of BACK WALKOVER

Value of BACK ROLL 3/4 HANDSTAND

Value of FLIC-FLAC STEP OUT

A

.60

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4
Q

BACK WALKOVER (.60)

Failure to show continuous leg lift into the walkover.

A

Up to .10

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5
Q

BACK WALKOVER (.60)

Insufficient leg separation (less than 150°)

A

Up to .20

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6
Q

BACK WALKOVER (.60)

Incorrect (staggered or alternate) hand placement.

A

.10

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7
Q

BACK ROLL 3/4 HANDSTAND (.60)

Failure to attain minimum of 3/4 handstand.

A

Up to .20

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8
Q

BACK ROLL 3/4 HANDSTAND (.60)

Performs back roll step out (head stays in contact with the beam)

A

.60

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9
Q

FLIC-FLAC STEP OUT (.60)

Failure to step out (performs flic-flac to two feet.

A

.20

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10
Q

Value of SCALE (Above Horizontal)

A

.40

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11
Q

ROND DE JAMBE ARABESQUE

Failure to lift free leg to a minimum of 45° above the beam before rond de jambe and in arabesque.

A

Each up to .10

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12
Q

ROND DE JAMBE ARABESQUE

Failure to maintain consistent height of leg throughout the rond de jambe.

A

.10

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13
Q

ROND DE JAMBE ARABESQUE

Failure to pause in arabesque.

A

.05

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14
Q

SCALE (Above Horizontal) (.40)

Failure to lift free leg a minimum of above horizontal.

A

Up to .20

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15
Q

SCALE (Above Horizontal) (.40)

Failure to hold scale one second.

A

Up to .10

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16
Q

Value of STRAIGHT LEG LEAP

Degree of split on STRAIGHT LEG LEAP

Value of STRETCH JUMP

A

.60

150°

.40

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17
Q

STRAIGHT LEG LEAP (150°) (.60)

Bending lead (front) leg on take off.

A

Up to .10

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18
Q 
STRAIGHT LEG LEAP (150°) (.60)
STRETCH JUMP (.40)

Insufficient continuity between jumps.

A

Up to .20

*Fall between jumps:
Deduct.20 for insufficient continuity plus .50 for fall. If gymnast repeats and successfully connects jumps, deduct .50 only.

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19
Q

STRETCH JUMP (.40)

Failure to land on both feet simultaneously.

A

.10

20
Q

Value of CROSS HANDSTAND

A

.60

21
Q

CROSS HANDSTAND (.60)

Incorrect (staggered) hand placement.

A

.10

22
Q

CROSS HANDSTAND (.60)

Failure to attain vertical.

A

Up to .30

23
Q

CROSS HANDSTAND (.60)

Failure to close (join) legs (side by side).

A

.10

24
Q

CROSS HANDSTAND (.60)

Failure to hold two seconds.

A

Up to .20

25
Q

Value of SPLIT JUMP

Degree of split in SPLIT JUMP

Value of SISSONE

A

.40

150°

.20

26
Q

SPLIT JUMP (150°) (.40)

Failure to land with feet closed.

A

Up to .10

27
Q

SPLIT JUMP (150°) (.40)

Failure to land on both feet simultaneously.

A

.10

28
Q 
SPLIT JUMP (150°) (.40)
SISSONE (.20)

Insufficient continuity between jumps.

A

Up to .20

*Fall between jumps:
Deduct .20 for insufficient continuity plus .50 for fall. If gymnast repeats and successfully connects jumps, deduct .50 only.

29
Q

SISSONE (.20)

Insufficient lift of the front leg (less than 45°).

A

Up to .10

30
Q

SISSONE (.20)

Insufficient lift of the back leg (less than horizontal).

A

Up to .10

31
Q

SISSONE (.20)

Failure to pause in low arabesque position on landing.

A

.05

32
Q

Value of 1/1 (360°) TURN IN FORWARD PASSÉ

A

.40

33
Q

1/1 (360°) TURN IN FORWARD PASSÉ

Leg in incorrect position (not in forward passé).

A

.10

34
Q

1/1 (360°) TURN IN FORWARD PASSÉ

Use of heel-snap turn technique.

A

.30

35
Q

SEQUENTIAL WAVE

Failure to contract and/or extend.

A

Max .10

36
Q

Value of CARTWHEEL TO SIDE HANDSTAND, 1/4 (90°) TURN DISMOUNT

A

.60

37
Q

CARTWHEEL TO SIDE HANDSTAND, 1/4 (90°) TURN DISMOUNT

Incorrect (simultaneous) hand placement.

A

.10

38
Q

CARTWHEEL TO SIDE HANDSTAND, 1/4 (90°) TURN DISMOUNT

Failure to attain vertical.

A

Up to .30

39
Q

CARTWHEEL TO SIDE HANDSTAND, 1/4 (90°) TURN DISMOUNT

Failure to hold two seconds.

A

Up to .20

40
Q

CARTWHEEL TO SIDE HANDSTAND, 1/4 (90°) TURN DISMOUNT

Failure to perform the 1/4 (90°) turn.

A

.20

41
Q

CARTWHEEL TO SIDE HANDSTAND, 1/4 (90°) TURN DISMOUNT

1/4 (90°) turn incomplete or overturned.

A

Up to .10

42
Q

CARTWHEEL TO SIDE HANDSTAND, 1/4 (90°) TURN DISMOUNT

Failure to maintain contact on beam until body passes by the horizontal plane.

A

Up to .10

43
Q

CARTWHEEL TO SIDE HANDSTAND, 1/4 (90°) TURN DISMOUNT

Failure to complete the dismount.

A

Up to .60

(these deductions do not include possible body position faults)

*When the gymnast attempts, but fails to complete the dismount, apply the specific deductions as listed for those phases not performed:

Example: Attempts mount, does not attain vertical, then falls and does not repeat:
Deduct:
Up to .30 (failure to attain vertical)
Up to .20 (not held for one second)
.20 (failure to perform the 90° turn)
Equals .70 MAX .60 for incomplete element + .50 (fall) for a total of 1.10

44
Q

Order of Level 5 Beam Major Elements

A
  • LEG SWING MOUNT WITH 1/2 (180°) TURN
  • BACK WALKOVER or BACK ROLL 3/4 HANDSTAND or FLIC-FLAC STEP OUT
  • SCALE
  • STRAIGHT LEG LEAP, STRETCH JUMP
  • CROSS HANDSTAND
  • SPLIT JUMP, SISSONE
  • 1/1 (360°) TURN IN FORWARD PASSÉ
  • CARTWHEEL TO SIDE HANDSTAND, 1/4 (90°) TURN DISMOUNT
45
Q

Time Limit of Level 5 Beam Routine

A

1 minute 10 seconds

USAG Compulsory Judging Practice (15 decks)

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