Level 5 Beam

Question 1

Value of LEG SWING MOUNT WITH 1/2 (180°) TURN

Answer 1

.20

Question 2

LEG SWING MOUNT WITH 1/2 (180°) TURN

Lack of continuity in 1/2 (180°) turn to straddle sit.

Answer 2

Up to .10

Question 3

Value of BACK WALKOVER

Value of BACK ROLL 3/4 HANDSTAND

Value of FLIC-FLAC STEP OUT

Answer 3

.60

Question 4

BACK WALKOVER (.60)

Failure to show continuous leg lift into the walkover.

Answer 4

Up to .10

Question 5

BACK WALKOVER (.60)

Insufficient leg separation (less than 150°)

Answer 5

Up to .20

Question 6

BACK WALKOVER (.60)

Incorrect (staggered or alternate) hand placement.

Answer 6

.10

Question 7

BACK ROLL 3/4 HANDSTAND (.60)

Failure to attain minimum of 3/4 handstand.

Answer 7

Up to .20

Question 8

BACK ROLL 3/4 HANDSTAND (.60)

Performs back roll step out (head stays in contact with the beam)

Answer 8

.60

Question 9

FLIC-FLAC STEP OUT (.60)

Failure to step out (performs flic-flac to two feet.

Answer 9

.20

Question 10

Value of SCALE (Above Horizontal)

Answer 10

.40

Question 11

ROND DE JAMBE ARABESQUE

Failure to lift free leg to a minimum of 45° above the beam before rond de jambe and in arabesque.

Answer 11

Each up to .10

Question 12

ROND DE JAMBE ARABESQUE

Failure to maintain consistent height of leg throughout the rond de jambe.

Answer 12

.10

Question 13

ROND DE JAMBE ARABESQUE

Failure to pause in arabesque.

Answer 13

.05

Question 14

SCALE (Above Horizontal) (.40)

Failure to lift free leg a minimum of above horizontal.

Answer 14

Up to .20

Question 15

SCALE (Above Horizontal) (.40)

Failure to hold scale one second.

Answer 15

Up to .10

Question 16

Value of STRAIGHT LEG LEAP

Degree of split on STRAIGHT LEG LEAP

Value of STRETCH JUMP

Answer 16

.60

150°

.40

Question 17

STRAIGHT LEG LEAP (150°) (.60)

Bending lead (front) leg on take off.

Answer 17

Up to .10

Question 18

STRAIGHT LEG LEAP (150°) (.60)
STRETCH JUMP (.40)

Insufficient continuity between jumps.

Answer 18

Up to .20

*Fall between jumps:
Deduct.20 for insufficient continuity plus .50 for fall. If gymnast repeats and successfully connects jumps, deduct .50 only.

Question 19

STRETCH JUMP (.40)

Failure to land on both feet simultaneously.

Answer 19

.10

Question 20

Value of CROSS HANDSTAND

Answer 20

.60

Question 21

CROSS HANDSTAND (.60)

Incorrect (staggered) hand placement.

Answer 21

.10

Question 22

CROSS HANDSTAND (.60)

Failure to attain vertical.

Answer 22

Up to .30

Question 23

CROSS HANDSTAND (.60)

Failure to close (join) legs (side by side).

Answer 23

.10

Question 24

CROSS HANDSTAND (.60)

Failure to hold two seconds.

Answer 24

Up to .20

Question 25

Value of SPLIT JUMP Degree of split in SPLIT JUMP Value of SISSONE

Answer 25

.40 150° .20

Question 26

SPLIT JUMP (150°) (.40) Failure to land with feet closed.

Answer 26

Up to .10

Question 27

SPLIT JUMP (150°) (.40) Failure to land on both feet simultaneously.

Answer 27

.10

Question 28

``` SPLIT JUMP (150°) (.40) SISSONE (.20) ``` Insufficient continuity between jumps.

Answer 28

Up to .20 *Fall between jumps: Deduct .20 for insufficient continuity plus .50 for fall. If gymnast repeats and successfully connects jumps, deduct .50 only.

Question 29

SISSONE (.20) Insufficient lift of the front leg (less than 45°).

Answer 29

Up to .10

Question 30

SISSONE (.20) Insufficient lift of the back leg (less than horizontal).

Answer 30

Up to .10

Question 31

SISSONE (.20) Failure to pause in low arabesque position on landing.

Answer 31

.05

Question 32

Value of 1/1 (360°) TURN IN FORWARD PASSÉ

Answer 32

.40

Question 33

1/1 (360°) TURN IN FORWARD PASSÉ Leg in incorrect position (not in forward passé).

Answer 33

.10

Question 34

1/1 (360°) TURN IN FORWARD PASSÉ Use of heel-snap turn technique.

Answer 34

.30

Question 35

SEQUENTIAL WAVE Failure to contract and/or extend.

Answer 35

Max .10

Question 36

Value of CARTWHEEL TO SIDE HANDSTAND, 1/4 (90°) TURN DISMOUNT

Answer 36

.60

Question 37

CARTWHEEL TO SIDE HANDSTAND, 1/4 (90°) TURN DISMOUNT Incorrect (simultaneous) hand placement.

Answer 37

.10

Question 38

CARTWHEEL TO SIDE HANDSTAND, 1/4 (90°) TURN DISMOUNT Failure to attain vertical.

Answer 38

Up to .30

Question 39

CARTWHEEL TO SIDE HANDSTAND, 1/4 (90°) TURN DISMOUNT Failure to hold two seconds.

Answer 39

Up to .20

Question 40

CARTWHEEL TO SIDE HANDSTAND, 1/4 (90°) TURN DISMOUNT Failure to perform the 1/4 (90°) turn.

Answer 40

.20

Question 41

CARTWHEEL TO SIDE HANDSTAND, 1/4 (90°) TURN DISMOUNT 1/4 (90°) turn incomplete or overturned.

Answer 41

Up to .10

Question 42

CARTWHEEL TO SIDE HANDSTAND, 1/4 (90°) TURN DISMOUNT Failure to maintain contact on beam until body passes by the horizontal plane.

Answer 42

Up to .10

Question 43

CARTWHEEL TO SIDE HANDSTAND, 1/4 (90°) TURN DISMOUNT Failure to complete the dismount.

Answer 43

Up to .60 (these deductions do not include possible body position faults) *When the gymnast attempts, but fails to complete the dismount, apply the specific deductions as listed for those phases not performed: Example: Attempts mount, does not attain vertical, then falls and does not repeat: Deduct: Up to .30 (failure to attain vertical) Up to .20 (not held for one second) .20 (failure to perform the 90° turn) Equals .70 MAX .60 for incomplete element + .50 (fall) for a total of 1.10

Question 44

Order of Level 5 Beam Major Elements

Answer 44

* LEG SWING MOUNT WITH 1/2 (180°) TURN * BACK WALKOVER or BACK ROLL 3/4 HANDSTAND or FLIC-FLAC STEP OUT * SCALE * STRAIGHT LEG LEAP, STRETCH JUMP * CROSS HANDSTAND * SPLIT JUMP, SISSONE * 1/1 (360°) TURN IN FORWARD PASSÉ * CARTWHEEL TO SIDE HANDSTAND, 1/4 (90°) TURN DISMOUNT

Question 45

Time Limit of Level 5 Beam Routine

Answer 45

1 minute 10 seconds