Level 5 Floor

Question 1

Value of STRADDLE JUMP

Degree of split in STRADDLE JUMP

Value of STRETCH JUMP 1/1 (360°) TURN

Answer 1

.40

150°

.40

Question 2

STRADDLE JUMP 1/1 (150°)

Failure to land with feet closed.

Answer 2

Up to .10

Question 3

STRETCH JUMP 1/1 (360°) TURN

Failure to keep legs joined in the air throughout stretch jump with 1/1 (360°) turn

Answer 3

Up to .10

Question 4

STRETCH JUMP 1/1 (360°) TURN

Failure to land with feet closed.

Answer 4

Up to .10

Question 5

Value of FHS STEP OUT

Value of FHS TO TWO FEET REBOUND

Answer 5

.60

.60

Question 6

FHS STEP OUT (.60)

FHS TO TWO FEET REBOUND (.60)

Lack of acceleration in the series.

Answer 6

Up to .20

*Not applied if .30 deduction is taken for a stop between elements.

Question 7

FHS STEP OUT (.60)

FHS TO TWO FEET REBOUND (.60)

Deductions for both:

Failure to maintain arms by ears and focus on hands throughout.

Answer 7

Up to .10

Question 8

FHS STEP OUT (.60)

FHS TO TWO FEET REBOUND (.60)

Deductions for both

Flight prior to hand contact (dive).

Answer 8

Up to .20

Question 9

FHS STEP OUT (.60)

FHS TO TWO FEET REBOUND (.60)

Deductions for both

Incorrect (staggered or alternate) hand placement.

Answer 9

.10

Question 10

FHS STEP OUT (.60)

FHS TO TWO FEET REBOUND (.60)

Deductions for both

Total lack of repulsion (front walkover/limber - change of element).

Answer 10

.60

Question 11

FHS STEP OUT (.60)

Joining legs prior to step-out.

Answer 11

.10

Question 12

FHS STEP OUT (.60)

Failure to step out (legs together throughout)

Answer 12

.20

Question 13

FHS TO TWO FEET REBOUND (.60)

Failure to land on both feet simultaneously.

Answer 13

.10

Question 14

FHS TO TWO FEET REBOUND (.60)

Failure to rebound immediately.

Answer 14

.10

Question 15

Value of FORWARD SALTO TUCKED

Answer 15

.60

Question 16

FORWARD SALTO TUCKED (.60)

Failure to perform salto in designated body position (performs pike or layout).

Answer 16

Up to .60

Question 17

FORWARD SALTO TUCKED (.60)

Insufficient bend of hips and legs (minimum _____ - ideally _____)

Answer 17

Each up to .20

135°

90°

Question 18

Value of STRAIGHT ARM BACKWARD ROLL TO HANDSTAND, KNEEL POSE

Answer 18

.40

Question 19

STRAIGHT ARM BACKWARD ROLL TO HANDSTAND, KNEEL POSE (.40)

Hands placed on floor during squat phase prior to rolling backward.

Answer 19

.30

Question 20

STRAIGHT ARM BACKWARD ROLL TO HANDSTAND, KNEEL POSE

Hands placed further than shoulder width apart.

Answer 20

Up to .10

Question 21

STRAIGHT ARM BACKWARD ROLL TO HANDSTAND, KNEEL POSE

Failure to pass through vertical.

Answer 21

Up to .30

Question 22

STRAIGHT ARM BACKWARD ROLL TO HANDSTAND, KNEEL POSE

Performs a piked backward roll (change of element)

Answer 22

.40

Question 23

Value of FORWARD SPLIT

Answer 23

.20

Question 24

FORWARD SPLIT (.20)

Failure to achieve 180° split position (legs flat on floor).

Answer 24

Up to .20

Question 25

Value of STRAIGHT LEG LEAP Degree of split in STRAIGHT LEG LEAP

Answer 25

.60 150°

Question 26

STRAIGHT LEG LEAP (150°)(.60) Bending the lead (front) leg on take off.

Answer 26

Up to .10

Question 27

Value of SWITCH LEG LEAP Degree of split in SWITCH LEG LEAP

Answer 27

.60 150°

Question 28

SWITCH LEG LEAP (150°) (.60) Bending the lead (front) leg on take off.

Answer 28

Up to .10

Question 29

SWITCH LEG LEAP (150°) (.60) Failure to swing front leg a minimum of 45° forward before swinging back.

Answer 29

.10

Question 30

Value of 1/1 (360°) TURN IN FORWARD PASSÉ

Answer 30

.40

Question 31

1/1 (360°) TURN IN FORWARD PASSÉ (.40) Leg in incorrect position (not in forward passé)

Answer 31

.10

Question 32

1/1 (360°) TURN IN FORWARD PASSÉ (.40) Use of heel-snap turn technique.

Answer 32

.30

Question 33

SEQUENTIAL WAVE Failure to contract and/or extend.

Answer 33

Max .10

Question 34

Value of ROUND OFF Value of FLIC-FLAC Value of BACKWARD SALTO TUCKED

Answer 34

.40 .40 .60

Question 35

ROUND OFF (.40) FLIC-FLAC (.40) BACKWARD SALTO TUCKED (.60) Lack of acceleration in the series.

Answer 35

Up to .20 *Not applied if .30 deduction is taken for a stop between elements.

Question 36

ROUND OFF (.40) Failure to pass through vertical.

Answer 36

Up to .30

Question 37

ROUND OFF (.40) Failure to land on both feet simultaneously.

Answer 37

.10

Question 38

FLIC-FLAC (.40) Squat into flic-flac.

Answer 38

Up to .20

Question 39

FLIC-FLAC (.40) Failure to land on both feet simultaneously.

Answer 39

.10

Question 40

BACKWARD SALTO TUCKED (.60) Failure to perform salto in designated body position (performs pike or layout).

Answer 40

Up to .60

Question 41

BACKWARD SALTO TUCKED (.60) Failure to extend/open prior to landing.

Answer 41

Up to .20

Question 42

BACKWARD SALTO TUCKED (.60) Failure to pause in a controlled “stick”.

Answer 42

.05

Question 43

Order of Level 5 Floor Major Elements

Answer 43

``` STRADDLE JUMP STRETCH JUMP 1/1 TURN FHS STEP OUT FHS TO TWO FEET REBOUND FORWARD SALTO TUCKED STRAIGHT ARM BACKWARD ROLL TO HANDSTAND, KNEEL POSE FORWARD SPLIT STRAIGHT LEG LEAP or SWITCH LEG LEAP 1/1 TURN IN FORWARD PASSÉ ROUND OFF FLIC-FLAC BACKWARD SALTO TUCKED ```