LQ Flashcards

(30 cards)

1
Q

What is deep gluteal px syndrome

A

Sciatic nerve is compressed or irritated in deep gluteal regions
Can radiate down leg

Cause: entrapment of sciatic nerve
Ischiofemoral impingement
]hamstring tendinopasthy
Post surgery
Overuse in athletes

Deep gluteal px/aching. Can radiate post thigh
Aggravated by: prolonged sitting, walking uphill, squatting, hip iNTERNAL ROT
Relieved by:standing or walking short distance
Parasthesia, numbnessm weakness

Flexion, adduction, internal rot reproduces symptoms

Can have LBP as a symptom due to altered gate, compensating muscles

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2
Q

What is DDD

A

Progressive, age related breakdown of investable discs especially Angelou’s purposes and nucleus pulposis
\
Dehydration, disc height reduce
Facet joint stress increases, ligaments become lax and hypermobility can occur

Osteophyte for nation, reduce ROMS increase px

Mc 30-60
Genetic predisposition
Repetitive spinal load logs high impact sports or manual labour
Smoking
Trauma
Obesity

Chronic low back or neck px
Worse with prolonged sitting, flexion, loading
Better: walking, standing, extension
Morning stiffness
Can refer to buttocks, thighs or shoulders
Can also get radiculopathy

Refer x-ray

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3
Q

What is spinal stenosis

A

Narrowing of spinal canal or in vertabral foreman
Causes Compression of spinal cord or nerve roots

Px, weakness, numbness, reduced mobility

Degenerative changes
Congenital
Herniated discs
Spondylolisthesis
Trauma
Spinal instability
Tumour

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4
Q

What is central canal stenosis

A

Central canal stenosis:
Narrowing of spinal canal, compression spinal cord or cause equina

Causes: DDD, spondylolisthesis, congenital
Cervical:gait issue, spasticity
Lumbar:bilateral leg px, numbness standing or walking

Mc 60-75
Men for lumbar
Women for cervical

Improved with flexion

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5
Q

What is lateral canal stenosis

A

Narrowing of lateral portal on of spinal canal
I vertabral f0ramen which is where nerve roots are and nerves exit

UNILATERAL SYMPTOMS
Sharon shooting px down dermatome path
Tingling, numbness, weakness in affected limb
Worse with extension and lateral flexion toward affected side
Better with flexion

TEST KEMPS IS GOOD
SLR

Dermatome loss, motioned weakness, reflex change
Mc 40-70due to degenration

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6
Q

How is DDD and OA different

A

DDD is in intervertebral disc whereas OA is facet joints

DDD dehydration of pulposis, OA cartilage breakdown

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7
Q

Describe OA

A

Degenerative joint disease breakdown of articulate cartilage within the joints due to mechanical stress
Osteophytes can form which can irritate nerves and cause px

Trauma
Joint instability
Obesity
Repetitive joint overuse
Metabolic disorders
Inflammatory disease like RA

Unilateral

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8
Q

What is a herniated disc the

A

Nucleus pulposis produced the rough the outer later anulous fibrosis
Can press on nearby spinal nerves leading to px, numbness, weakness

Degeneration
Sudden heavy lifting or twisting
Injury
Genetics
Obesity

Px, numbness, tingling, weakness, loss of reflexes

Rest, physical therapy, steroids, surgery

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9
Q

what is DVT

A

blood clot forms in a deep vein
can cause pulmonary embolism

caused by:
venous stasis
endothelial inujuryt
hypercoagubility. prgenancy, contraceptive

60+

swelling
px
red
warm
aching

calf measurment test

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10
Q

What is chondromalaysia patellae

A

breakdown of articular cartilage uder the patella

YOUNG ATHLETES. running, jumpig, cycling. more common with GROWTH SPURTS

imbalances quads
tight it band
flat feet
overuser
injury
age degeneration

knee px
swelling
grinding or popping
instabiliy
reduced rom

patella grind test : for patllar tracking and cartilage degenration

patella aprehsnion test: sugest abnormal patella tracking

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11
Q

what is osteochondritis discens

A

articular cartilage and he subchondral bone loosen or detach due to loss of blood suply. causes joint dysfunction and px

trauma or injury
poor blood supply causing necrosis
genetic
overuse : YOUNG ATHLETES . jump, rum. twist

px
swelling
stiff
joint instability
tender
weak

mcmurray test can indicate mechanical issyes with clic or pain
thesslay test for knee joint insatbility. locking or catching

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12
Q

causa quina red flag

A

caused by compression of lumboscral nerve roots below spianl cord
Central disc herneation L4/5 L5/S1
saddle anaesthesia
chaneg in B and B
sexual dysfunction
nubness or weakness in both legs
sudden low back pain

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13
Q

What is IT band syndrome

A

IT band becomes tight or inglammed due to fricytion. mc where it crosses laterl to the knee

originates TFL attaches lateral cndlye of femur

overuse: cycling
improper biomechanics like overpronatin
weak hip abductors

px worsen with actibity
tender
swelling
limited rom

ober

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14
Q

what is greater trochanter px syndrome

A

inflammtion of the greater trohanter bura

can involve tendonitis or tendonopathy with glute med or min

mc 40 plus

overuse
trauma
muscle imbalance
degenration
females
obesity
infections

px
tender
px lying on affected side
decreased rom
crepitus
OBers test as friction of it band could cause px
trendelenberg weak glutes affected

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15
Q

what is meralgia parasthetica

A

numbness, tingling, burning, pins and needles of outer thigh

compression of lateral femoral cuteanous nerve

compression
tight clothng
obesity
pregnncy
trauma
diabetes
prolonged sitting
surgeyr

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16
Q

what is coxa saltans

A

snapping band syndrome
snapping or clicking from flex ro ext

IT band or TFL slides over greater trovchnater

only an issue when px

tight muscles, imbalkancesm overuse

obers
thomas tets

17
Q

describe labral tears

A

cartilage structure stabilising and supporting the hip. allows smooth movement

trauma
stress
FAI
degenration: common

grain px
limited rom
lock, click, catch
px with squat or sitting for a while

20-40

18
Q

what is slipped capital femoral epiphysis

A

ADOLESCENTS
femoral head slipps off the femur neck at the growth plate

grwoth spurts
hormone hcnage
obsesity
endocirne issues
increased physical activity
genetics

hip, groin, thigh px
painrefered to knee
limping
limited rom
muscle weakness

FABER test
trendeleburg test due to weaknes muscles

19
Q

what is hip dysplaysia

A

abnormal formation of hip joint
can be disloated or subluxed

congenital
breech pregnancy
joint laxity

limited rom
click or clunk
px
limp
ealry OA

trendelenberg test
hip abductor weaknbess, pelvic stability

20
Q

what is FAI

A

femoral acetabulum impinegemtn

pincer: acetabulum abnormality
cam:femoral head abnormality
mixed: both

congenital
repetitive motion or overuse with ath;letes
trauma or injurt

hip px in groin, can radiate to thigh and bum
decreased rom
clicking, popping, catching

faber
anterior impingement test
hip scour

21
Q

what is coxa vara/valga

A

abnormal angulations of the femoral neck in relation to the femoral shaft
affect function of hip joint

vara is less than 120

valga is greater than 135

congenitl: cerbela palsy can effect
trauma or injurt
neurmuscular conditions

px and discomfort
increased risk of OA
decreased ROM
altered gait

22
Q

what is the meniscus

A

cresent shaped cartilage located in knee joint

shock absorber, stabilisation
facilitates smooth movement
load distribution

medial and lateral

acute injuryt
degenrative changes
stress

6 types of menisus tear
vertical tear: across the length
radial: perpendicular ot the legnth. instability
horizontal: divides between upper ad lower. can displace minsicus

knee px
swelling
locking or cathcing
limited rom
instability
clicking or popping

23
Q

what is patela plica

A

synovium mebrane fold within the knee

can get 4 types

can become problematc when overuse like running, cycling, ju,pog
trauma
knee joint instability

px
clicking
popping
swelling
stiffnes
px with activity
tenderness

24
Q

what is a bakers cycts

A

fluid filled swelling in popliteal fossa occurs with excess synovial fluid in biursa

OA
RA
meniscus tears or ligament injury
infections

25
what is patella effusion
accumulation of excess fluid within the knee joint trauma ACL/MCL/ meniscus fracture dislocation OA RA bursitis overuse infections
26
what is pes anserine burisitis
inflammation of pes anserine bursa a fluid filled sac tendon insertion of sartorious, gracilis, semitendonosius repetitive stress, trauma, obesity valgus knees trauma middle age sports palpation FABER medial kjnee pain
27
what is osgood schlatters disease
affects the knee, particularly in growing adolescents who are involved in physical activities like running, jumping, or sports that put stress on the lower body. tibial tubersotity inflmmation due to repetitive stress of overyse. affects the growth plate which is volnerable px, tenderness swelling px in activity px relfie with rest difficulty squating, knbeeling, climbing stairs lump formation quad resist
28
acl tear
prevents tib moving anterior causes instability, especially in pivoting movements . direct/indirec contact associated with meniscus injury px, swelling, stiffness, instabiulity with weight bearing
29
what is the unhappy triad
ACL tear. change in direction or pivot. prevents anterior traslation MCL sprain. stabilis pop, snap. immeidate swelling MCL. deep part is attatched to medial meniscus direct lateral blow or valgus stress px, swelling, insatbility. posiive valgus stress test medial meniscus tear cresent shaped cartilage in between femur and tibia. shock absorber, stability px joint line tenderness locking, clicking, cathcing mcmurry, apleys caused by a traumatic valgus force . strains MCL. internal ortation of tibvia causes ACL tear. This can cause meial menicus which is bound to MCL
30
what causes different meniscus tears
6 types vertical tear: across the length twisting injury. trauma. overus mc in Young active people radial: perpendicular ot the legnth. instability trauma due to forecful twist degenerative prcess abnormal pressure or muscle imbalance horizontal: divides between upper ad lower. can displace minsicus degenration trauma overuse from loe impact activities like running older adults. muscle imbalance