Midterm 4 Flashcards

1
Q

Why is the relationship between sport and socialization reciprical?

A
  • Sport attracts individuals with certain skills, interests and values
  • Sport is a socializing force that can provide skills that carry into other aspects of life
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2
Q

What is Bandura’s social learning theory?

A

Socialization occurs as a result of vicarious learning (through watching and imitation)

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3
Q

When does sport socialization usually begin?

A

Early childhood
- playing games with rules as a kid

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4
Q

Who is the dominant influence on sport choices in early childhood?

A

Parents
- mothers have great influence on daughters
- fathers have great influence on sons and daughters

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5
Q

Who has most influence on sport socialization in teenage years?

A

Peers, coaches and PE teachers

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6
Q

What is an example of a geographical/cultural factor in sport socialization?

A

Canada and winter sports
- cold weather dictates what sports can be played most of the year

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7
Q

Are sport benefits for disabled athletes different from able body athletes?

A

No

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8
Q

Who has the biggest influence over disabled athletes sport choices?

A

PE teaches and peers/friends

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9
Q

What are the factors influencing disabled athletes socialization into sport?

A

Same as able body athletes
- Social
- emotional
- Intellectual efforts

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10
Q

What determines if a disabled athlete is ready to compete?

A

Social and affective development
- not just physical attributes

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11
Q

What is the number one motivator of people?

A

Money $$$$

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12
Q

Does punishment work as a motivator?

A

By definition, yes. If it doesnt work it was not a punishment

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13
Q

Explain why people are motivated to avoid being socially punished..

A

People want to fit a certain societal image

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14
Q

Where does motivation come from?

A
  1. Survival
  2. Needs Acheivement - we want to not just do something but do it well
  3. Harders Competant Motivation Theory - behaviour is determined by a need to deal with the enviroment effectively **we want to feel competent
  4. Self Efficacy
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15
Q

What are the 2 types of hypnosis?

A

Hetero Hypnosis
Self Hypnosis

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16
Q

5 Phases of Hypnosis

A
  1. Preparation of Participant
  2. Induction process - where the hypnosis takes place
  3. The Hypnotic Phase
  4. Waking Up
  5. Post Hypnotic Phase
17
Q

Health Belief Model

A

Avoidence Orientation - avoiding something bad happening
- people exercise because they believe its good for them

18
Q

Theory of Reasoned Action

A

People who exercise tend to be influenced by attitude and social norms
- negative attitude towards something inpacts someones intention

19
Q

What is Self Efficacy

A

Set of beliefs on capability to perform the necessary behaviours to achieve a desired outcome

20
Q

What is the “keeping idle hands busy theory”?

A

People are thought to be happier when they are busy
Having unoccupied time is thought to be psych. and behaviourally detrimental

21
Q

What is the “Need Compensation Theory”?

A

Leisure activities can be selected to compensate or satisfy unmet need
People compensate for negative aspects of their life through leisure

22
Q

What is the “Personal Growth Theory”?

A

Opportunity for people to develop an idea of their strenghts and weaknesses
- to be come the person they want to be

23
Q

What is self-actualization?

A

Developing full potential through expressing ones skills and talents in a personally fulfilling way

24
Q

How much as the life expectancy increased in the last 100 years?

A

24.6 years

25
What are the most common activities for older people?
Walking Gardening At Home Exercise
26
What is motivation?
Internal processes such as needs, thoughts and emotions that give behavious energy and direction In simple terms motivation is the reason we do the things we do
27
Motivated behaviour is understood through consideration of energy. Energy is linked to the...
intensity dimension of motivation
28
What is operant conditioning?
Behaviours and concequences are learned through reinforcement or punishment
29
What is vicarious conditioning?
Learning by watching others eg. watching friends get benefits from PA will encourage you to start
30
What are operant strategies?
An example is self monitoring - recording your behaviour (might be through and app) in specific situations
31
What are the three behavioural approaches?
Operant Conditioning Vicarious Conditioning Operant Strategies
32
What is the cognitive approach?
Understanding the role of thoughts and emotions in motivation
33
5 Phases of the Transtheoretical Model
1. Precontemplation 2. Contemplation 3. Preparation 4. Action 5. Maintenance
34
What is the theory of planned behaviour?
Highlights the role of personal and social factors which influence behaviours
35
What are selective norms?
Percieved social pressures to perform certain behaviours
36
What are normative beliefs?
These reflect the beliefs of peers/family friends or health professionals