Midterm OSCE Flashcards
(22 cards)
Exercise prescription shoulder ER AAROM
Standing up with stick
Exercise prescription shoulder ER AROM
Standing up
Exercise prescription shoulder ER strengthening with elastic
Elastic attached to a door
Exercise prescription shoulder ER strengthening with weight
Side lying, palms down, no wrist extension
Exercise prescription shoulder ABD strengthening with elastic
pt step on elastic with 90° ABD
Exercise prescription shoulder ABD strengthening with weight
standing up, bring arm in ABD, palms up
Exercise prescription shoulder ABD PROM
standing up, hand on table, squat
Exercise prescription shoulder ABD AAROM
standing up with stick
Exercise prescription elbow extension strengthening with weight
standing up with one hand rested on a table, other hand does extension with weight
Exercise prescription elbow extension strengthening with elastic
elastic attached to door, thumbs forward, elastic attached at waist height
Exercise prescription elbow extension PROM
elbow rested on an chair’s arm
Exercise prescription elbow extension functional
dips on chair
Exercise prescription wrist extension strengthening with elastic
elastic attached to bed, arm rested on the bed
Exercise prescription wrist extension functional
grip : twisting on flexbar
Exercise prescription wrist extension AAROM
clasp hands, one hand guide the other, elbow close to body
Exercise prescription wrist extension PROM
palm on wall up, elbow extended, slide down palm
Number of reps for low intensity strengthening exercise?
10-15
Number of reps for moderate intensity strengthening exercise?
8-10
Number of reps for high intensity strengthening exercise?
6-8
Modalities for isometric strengthening exercises?
Frequency : every day
Hold : 6 sec
Reps : 1-10
Intensity : low-moderate
Modalities to increase ROM following acute injury or painful condition?
Intensity : low
Duration : no hold or 0-5 sec
Reps : 5-10
Frequency : 2-5x/day
Modalities to increase ROM of hypomobile joint OR lexibility of relatively short ms? ?
Intensity : moderate senstaion of stretch Duration : 10-30 sec Reps : 2-6 Frequency : 2-3/week OP is needed