Mod 2- Sulphur Flashcards
(9 cards)
What are the main dietary sources of sulphur?
Sulphur-containing amino acids like methionine and cysteine.
How is sulphur intake related to protein intake?
If protein needs are met, sulphur intake is usually sufficient.
Is there an RDI or specific intake recommendation for sulphur?
No, there is no RDI or specific intake recommendation for sulphur.
What are some top food sources of sulphur?
Meat, fish, poultry, legumes, milk, and nuts.
Why are skin, hair, and nails high in sulphur?
They contain rigid proteins rich in sulphur.
How does sulphur help stabilise protein structures?
By forming strong bonds.
What hormone and vitamins contain sulphur?
Insulin, biotin, and thiamin.
What are the known symptoms of sulphur deficiency?
None known.
What are the known symptoms of sulphur toxicity?
None known.
