Module 10 Flashcards

(44 cards)

1
Q

Primary appraisal

A

looks at the stressor to see what damage it can cause

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2
Q

Secondary appraisal

A

looks at ways to handle the stressor (minimize symptoms)

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3
Q

Eustress

A

a good kind of stress

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4
Q

General adaptation syndrome

A

Hans Selye; the body’s nonspecific physiological response to stress; three stages: alarm reaction, stage of resistance, and stage of exhaustion

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5
Q

Alarm reaction

A

describes the body’s immediate reaction upon facing a threatening situation or emergency

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6
Q

Stage of resistance

A

the initial shock of alarm reaction has worn off and the body has adapted to the stressor

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7
Q

Stage of exhaustion

A

the person is no longer able to adapt to the stressor: the body’s ability to resist becomes depleted

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8
Q

Cortisol

A

commonly known as a stress hormone

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9
Q

Job burnout

A

3 dimensions: exhaustion, depersonalization, diminished personal accomplishment

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10
Q

Psychophysiological disorders

A

physical disorders or diseases whose symptoms are brought about or worsened by stress and emotional factors

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11
Q

Psychoneuroimmunology

A

studies how psychological factors such as stress influence the immune system and immune functioning

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12
Q

Lymphocytes

A

white blood cells that circulate in the body’s fluids that are important in the immune response

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13
Q

Hypertension

A

high blood pressure

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14
Q

Lazarus and Folkman’s 2 kinds of coping

A

problem-focused and emotion-focused

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15
Q

Problem-focused coping

A

one attempts to manage or alter the problem that is causing one to experience stress

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16
Q

Emotion-focused coping

A

consists of efforts to change or reduce the negative emotions associated with stress

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17
Q

Biofeedback

A

Gary Schwartz; uses electronic equipment to accurately measure a person’s neuromuscular and autonomic activity

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18
Q

3 elements of happiness

A

pleasant life, good life, meaningful life

19
Q

Pleasant life

A

realized through the attainment of day-to-day pleasures that add fun, joy, and excitement to our lives

20
Q

Good life

A

achieved through identifying our unique skills and abilities and engaging these talents to enrich our lives

21
Q

Meaningful life

A

involves a deep sense of fulfillment that comes from using our talents in the service of the greater good

22
Q

Positive affect

A

pleasurable engagement with the environment, such as happiness, joy, enthusiasm, alertness, and excitement

23
Q

Psychopathology

A

the study of psychological disorders, including their symptoms, etiology, and treatment

24
Q

Etiology

A

causes of a psychological disorder

25
Diathesis-stress model
integrates biological and psychosocial factors to predict the likelihood of a disorder
26
3 major learning pathways of phobias according to Rachman
classical conditioning, vicarious learning (modeling), verbal transmission
27
Locus coeruleus
the brain’s major source of norepinephrine, a neurotransmitter that triggers the body’s fight-or-flight response
28
Persistent depressive disorder
previously known as dysthymia; chronically sad and melancholy, but do not meet all the criteria for major depression
29
Flight of ideas
abruptly switching from one topic to another
30
Rumination
the repetitive and passive focus on the fact that one is depressed and dwelling on depressed symptoms
31
Schizophrenia
major disturbances in thought, perception, emotion, and behavior to the point where they are not able to function normally in life
32
Catatonic behaviors
show decreased reactivity to the environment, such as posturing, in which the person maintains a rigid and bizarre posture for long periods of time
33
Dopamine hypothesis
proposed that an overabundance of dopamine or too many dopamine receptors are responsible for the onset and maintenance of schizophrenia
34
Ventricles
people with schizophrenia have enlarged ventricles
35
Dissociative amnesia
unable to recall important personal information, usually following an extremely stressful or traumatic experience
36
Dissociative fugue
sometimes caused by dissociative amnesia; they suddenly wander away from their home, experience confusion about their identity, and sometimes even adopt a new identity
37
Dissociative identity disorder
formerly called multiple personality disorder; exhibit two or more separate personalities or identities, each well-defined and distinct from one another; Sybil book and movie about person with 16 personalities
38
Cluster A personality disorders
a personality style that is odd or eccentric paranoid personality disorder, schizoid personality disorder, and schizotypal personality disorder
39
Cluster B personality disorders
impulsive, overly dramatic, highly emotional, and erratic antisocial personality disorder, histrionic personality disorder, narcissistic personality disorder, and borderline personality disorder
40
Cluster C personality disorders
appear to be nervous and fearful avoidant personality disorder, dependent personality disorder, and obsessive-compulsive personality disorder (which is not the same thing as obsessive-compulsive disorder)
41
Schizoid (A)
lacks interest and desire to form relationships with others; aloof and shows emotional coldness and detachment
42
Schizotypal (A)
exhibits eccentricities in thought, perception, emotion, speech, and behavior; shows suspiciousness or paranoia
43
Histrionic (B)
excessively overdramatic, emotional, and theatrical
44
Neurodevelopmental disorders
developmental problems in personal, social, academic, and intellectual functioning