Module #4

Question 1

What type of stretching is best to do after a workout?

Answer 1

Dynamic

Question 2

What is an assessment done through touching with purpose and intent?

Answer 2

Palpation

Question 3

Ductless glands and possess cells that produce glandular secretions called
hormones

Answer 3

Endocrine Glands

Question 4

Which gland is both endocrine and Exocrine?

Answer 4

Pancreas

Question 5

What is a synonym for the adenohypophysis?

Answer 5

Anterior pituitary

Question 6

Which gland(s) produce(s) and secrete(s) hormones that help to regulate carbohydrate
metabolism?

Answer 6

Pancreas

Question 7

Which gland(s) contain(s) the corpus luteum?

Answer 7

Ovaries

Question 8

Which of the following gland(s) secrete{s) the hormone prolactin?

Answer 8

Anterior pituitary

Question 9

Which gland(s) secrete(s) luteinizing hormone, or LH?

Answer 9

Anterior pituitary

Question 10

Which gland(s) secrete(s) the hormone aldosterone?

Answer 10

Adrenal Cortex

Question 11

Which gland(s) secrete(s) the hormone estrogen?

Answer 11

Ovaries

Question 12

Which gland(s) secrete(s) the hormone progesterone?

Answer 12

Ovaries

Question 13

Which hormone stimulates protein synthesis for muscle/bone growth and maintenance?

Answer 13

Growth Hormone

Question 14

Information that is measurable and quantitative and obtained by the therapist is called:

Answer 14

Objective

Question 15

Which of the following gland(s) secrete(s) the hormone oxytocin?

Answer 15

Posterior Pituitary

Question 16

Your muscles are made out of ____% Water

Answer 16

75

Question 17

1 gram of fat = how many calories?

Answer 17

9

Question 18

List the 4 Macronutrients essential for human growth and survival

Answer 18

1. Carbs
2. proteins
   3.fats
   4.Water

Question 19

List 5 major uses of fats

Answer 19

Body temperature, protects organs, gives shape to body, Cushions skin, provides source of stored fat

Question 20

List 4 main uses of water in your body

Answer 20

1. regulates waste out of our body.
2. Digests food
3. Lubricates moving parts
4. Regulates body temperature

Question 21

Which scalene muscle is the smallest?

Answer 21

Posterior Scalene

Question 22

What is the nickname for the splenius capitus muscles?

Answer 22

The golf tee muscles

Question 23

What type of neck and head rotation does the right upper trapezius do?

Answer 23

Left rotation

Question 24

What muscles are known as the christmas tree muscles?

Answer 24

The rhomboids

Question 25

Which gland(s) contain(s) islands of specialized cells called the islets of Langerhans?

Answer 25

Pancreas

Question 26

What are the two types of glands in the body?

Answer 26

Endocrine and Exocrine

Question 27

What gland was once known as the master gland because its hormones control and stimulate other glands to produce and secrete their hormones.

Answer 27

Pituitary Gland

Question 28

Neurohypophysis, also known as the

Answer 28

Posterior Pituitary

Question 29

What two cervical spinous processes are the largest and easiest to palpate?

Answer 29

C2 and C7

Question 30

What bone is easily palpable inferolateral to the eye?

Answer 30

Zygomatic

Question 31

What bony landmark is located immediately posterior to the ear lobe?

Answer 31

Mastoid Process of the Temporal bone

Question 32

What is/are the chemical messenger(s) of the endocrine system?

Answer 32

Hormones

Question 33

What mechanisms regulate the amount of hormones secreted by an endocrine gland by stimulating the opposite response?

Answer 33

Negative Feedback System

Question 34

What are the two main components to a cannabis plant?

Answer 34

THC & CBD

Question 35

What are the two micronutrients?

Answer 35

Vitamins and Minerals

Question 36

a technique that lengthens and elongates soft tissues.

Answer 36

Stretching

Question 37

How long should a static stretch be held for?

Answer 37

10-30 seconds

Question 38

written order by a physician for medication, therapy, or medical device

Answer 38

Prescription

Question 39

Client has the right to terminate the session at any time for any reason

Answer 39

Right of Refusal

Question 40

What are the two divisions of adrenal glands?

Answer 40

Adrenal Cortex & Adrenal Medulla

Question 41

Where is the cortisol hormone from?

Answer 41

Adrenal Cortex

Question 42

Female and Male Gonads called?

Answer 42

Ovaries & Testes

Question 43

Two Pancreatic Hormones?

Answer 43

Insulin & Glucagon

Question 44

What is the Temporary reproductive organ with endocrine tissues

Answer 44

Placenta

Question 45

Bilobed gland posterior to sternum

Answer 45

Thymus Glad