More Bones Flashcards
Dorsiflexion
Raising toes to shin, wrist backwards
Plantarflexion
Pointing toes
Abduction
Limb away from the midline
Depression
Lower out of resting position
Adduction
Limb towards midline
Elevation
Raise into resting position
Circumduction
Create a cone
Flexion
Decreases angle of joint (limb)
Extension
Increases angle of joint (straighten)
Inversion
Turns sole medially
Eversion
Turns sole laterally
Pronation
Turns palms down
Supination
Turns palms up
Protraction
Forward jaw
Retraction
Backward jaw
Rotation
Turn head, spine
Opposition
Finger to thumb
Synovial examples
Freely movable joints
Thumb
Hip
Wrist
Fibrous examples
Sutures
Fixed
No action
Cartilaginous
Pubic symphysis
Vertebrae
Slightly movable
Limited action
Hip
Ball and socket
Punch knuckles
Condyloid
Gliding
Plane
Elbow is a hinge and ______
Pivot