Motivation Flashcards

(32 cards)

0
Q

What can effect the quality of motivation?(3)

A

How attached you are to the sport
How much you enjoy the sport
What the athlete thinks before competition

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
1
Q

True or false motivation is static?

A

False

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What effects the quantity of motivation?

A

How much the athlete trains or works

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

The theoretical frameworks of motivation are?(3)

A

1) self efficacy or social cognitive theory
2) achievement goal framework
3) self determination theory

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Who is the founder of observational learning?

A

Bandura

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

This is anything that conveys info

A

Model

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Is when you learn from watching through models of what people react to and what the consequences were?

A

Observational learning

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

IV of bobo doll experiment?

A

3 versions of aggression

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

DV of bobo doll?

A

How the kids react to the bobo doll

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

This is a persons judgement about his or hers capability to perform a certain task?

A

Self efficacy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

This regulates are behavior when competing or just performing a task?

A

Self efficacy expectations

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Trying harder, performing better, choosing more difficult tasks, and getting positive emotions are all descriptions of what?

A

High self efficacy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Self efficacy can predict ____ in games.

A

Performance

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

What is the most effective determanant on self efficacy?

A

Past performance

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

The 6 determinants of self efficacy are?

A

1) past performance
2) vicarious experiance
3) verbal persuasion
4) physiological state
5) emotional state
6) imaginable experiance

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

This maximizes source of self efficacy

16
Q

Their in which you have a goal that influences your participation and performance

A

Achievement goal theory

17
Q

In the achievement goal theory there are 2 things that effect your motivation what are they?

18
Q

This is in the achievement goal theory. It effects your motivation. It protects our motivation. Gain skill and knowledge

19
Q

This is in the achievement goal theory. It effects your motivation. This is a goal based off of just beating other people. Motivation isn’t protected

20
Q

What is the best type of achievement type goal to have?

A

High ego high task

21
Q

What is the most vulnerable achievement goal?

A

High ego low task

22
Q

This is the structure of the environment. Like what is your coach and parents approach? Are they all about winning or about getting better

A

Motivational climate

23
Q

This theory is effective in exercise?. And also It has 2 parts what are they?

A

self determination theory.

Intrinsic and extrinsic

24
self determination theory part that is believed that is wholly self determined. You have an inherent pleasure to do the activity
Intrinsic motivation
25
self determination theory part that is dependent on getting rewards
Extrinsic morivation
26
4 forms of regulatory style are?
External Introjected Identified Amorivation
27
Type of regulatory style of The self determinism theory. Doing the activity for only to get a reward?
External
28
Type of regulatory style of The self determinism theory. Participate because they feel they have to
Interojected
29
Type of regulatory style of The self determinism theory. Where they believe it's a choice but behaviors aren't pleasurable
Identified
30
Type of regulatory style of The self determinism theory. Where there isn't any motivation present
Amotivation
31
What are the 3 sources of motivation?
Control, competence, connection