Motivation and Emotion (Chp. 8) Flashcards

(55 cards)

1
Q

Drive reduction theory

A

motivation to reduce our drives

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2
Q

Primary drives

A

(biological) hunger, thirst, oxygen, reproduction

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3
Q

Secondary drives

A

items we have learned, not born understanding (ex: $, relationships)

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4
Q

Reason for primary/secondary drives

A

Seek homeostasis (balance)

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5
Q

Arousal theory

A

In order to complete task, need to be aroused (each has own optimal level), amount of energy needed

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6
Q

Yerkes-Dodson Law

A

perform easy task well with high arousal vs difficult task done poorly (each task requires diff. arousal) ex: getting ready for game vs getting ready for test

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7
Q

Incentive theory

A

we are drawn to rewards because of learning (develpo thru life)

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8
Q

Internal incentive theory

A

tell yourself getting to eat piece of cake after working

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9
Q

External incentive theory

A

mom says clean your room= get to hang out with friends

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10
Q

Maslow’s hierarchy of needs

A

we are motivated to self actualize

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11
Q

(Social motivation) Achievement

A

motivated to achieve tasks/goals (academic, social cultural)

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12
Q

(Social motivation) Extrinsic

A

comes from outside source (go to class to see hot guy)

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13
Q

(Social motivation) Intrinsic

A

want to be learned, internal desire (super cedes extrinsic)

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14
Q

Management theory

A

motivating employees

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15
Q

Management theory X

A

rewards and punishments (ex: bonuses)

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16
Q

Management theory Y

A

intrinsic motivation (autonomy, independence)

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17
Q

Three types of conflict in motivation

A

Approach-approach, avoidance-avoidance, approach-avoidance

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18
Q

Approach-approach conflict

A

two desirable outcomes but can only have one

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19
Q

Avoidance- avoidance conflict

A

two negative outcomes, have to deal with one

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20
Q

Approach-avoidance conflict

A

have both desirable and negative outcomes (ex having kids= expensive+joy)

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21
Q

Two types of hunger motivation

A

stimulate ventromedial/lateral hypothalamus

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22
Q

Lateral hypothalamus

A

stimulates hunger

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23
Q

Ventromedial hypothalamus

A

suppresses hunger

24
Q

Set point theory

A

hypothalamus seeks optimal body weight (send hunger signals when below optimum weight, triggers low meta. rate when hungry)

25
Bulimia nervosa
overeating then purging
26
Anorexia nervosa
Dieting resulting in not eating
27
Optimum arousal
Set amount of action that is perfect to complete certain task
28
Instinct
Unlearned complex behavior that is patterned in species
29
Incentive
Positive/negative environment stimulus that causes a behavior
30
Basal metabolic rate
Resting rate of energy, what metabolism runs at while resting (younger= faster)
31
Sexual response cycle
Excitement, plateau, orgasm, and resolution (Masters/Johnson)
32
Excitement phase (SRC)
brain stimulated, pituitary releases sex hormones, CNS sympathetic excites
33
Plateau phase (SRC)
regulated/steady amount of sex hormones
34
Orgasm
muscle contractions, subconscious
35
Resolution phase (SRC)
Refractory period- neuron can't send messages, cycle doesn't occur
36
Biological psychology of sex
Sexual maturity (puberty), sexual orientation (LGBTQ)
37
Psychological aspect of sex
fantasies (exposure to stimuli)
38
Social cultural aspect of sex
Family/society values, religious/personal values, media
39
Emotions are a mix of...
Physiological arousal, expressive behaviors, conscious thoughts
40
Ekman's basic emotions
joy, sadness, fear, anger, disgust
41
Glucose
Sugar that circulates blood/provides energy for body
42
Homeostasis
Maintain a balance/consistent internal state (regulation of body chem)
43
Izard's ten emotions
The five basic+ interest/excitement, shame, content, guilt, surprise
44
Selye's general adaption syndrome
battle emotion when out of homeostasis (alarm, resistance, exhaustion)
45
Alarm
go into sympathetic NS, fast heart rate/breathing
46
Resistance
use sympathetic NS to return to homeostasis (ex: relieve stress)
47
Exhaustion
Too much time in resistance= fatigue/sickness
48
Lazarus' theory of emotion
Appraisal theory: cognitive appraisal causes emotion (don't send to see it to have emotion i.e. nails on a chalkboard)
49
James-Lange
Event-> Physiological response -> interpretation of experience= emotion
50
Cannon-Bard
Event-> Physiological response and interpretation same time= emotion
51
Schacter Two-Factor
Event-> physiological response and cognitive labeling-> experience emotion
52
Zajonc-Ledoux
Event-> emotion-> physiological response
53
T-lymphocytes
Fight illness
54
B-lymphocytes
Produce antibodies
55
Seasonal affective disorder
(light therapy) emotions change based on seasons (no sun= depression)