Motivational Interviewing Flashcards

(15 cards)

1
Q

Explain motivational interviewing

A
  • counselling approach
  • client centred
  • aim to elicit behaviour by change by helping clients resolve ambivalence
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2
Q

What’s ambivalence

A
  • wanting and not wanting to change at the same time which results in conflicting and fluctuating motivation
  • because ambivalence is uncomfortable it often leads to procrastination which in MI is seen as resistance.
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3
Q

MI is used for difficult decisions, name some

A
  • addiction/drugs
  • career
  • marriage/relationships
  • retirement
  • living alone
  • accepting help
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4
Q

Who found strong evidence that MI is useful in substance misuse ? And when ?

A

Miller and rollnick (1991)

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5
Q

What are 5 steps in the change cycle

A
1 - pre-contemplation 
2- contemplation 
3- preparation 
4- action
5 - maintenance
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6
Q

What are some patient requirements ?

A

1 - Able to acknowledge lifestyle choices
2- A degree of compliance
3- willing to change
4-staying in treatment for an adequate amount of time

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7
Q

Explain the pre contemplation stage

A
  • The client is not yet considering any change or is unwilling to change.
  • Express concerns and keep the door open.
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8
Q

Explain the contemplation stage

A
  • The client acknowledges concerns and is considering the possibility of change but us ambivalent.
  • Normalise ambivalence
  • Help the client tip the scale towards change
  • Summarise self motivation
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9
Q

Explain the preparation stage

A
  • The client is committed to and planning to make a change soon but is still considering what to do.
  • Explore treatment expectations
  • Clarify the patients own goals
  • Devise a plan
  • consider and lower barriers to change
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10
Q

Explain the action stage.

A
  • The client is actively taking steps to change but has not yet reached a stable state.
  • reinforce the importance of remaining in recovery
  • acknowledge difficulties for the client in the early stages of change
  • help client identify high risk situation and develop coping strategies to overcome these.
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11
Q

Explain the maintenance stage.

A
  • The client has achieved goals and is now working to maintain goals
  • support life style changes
  • practice new coping strategies to avoid a return of use
  • Develop a fire escape plan if the client resumes substance abuse
  • review the long term goals with the client
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12
Q

Explain the relapse phase

A
  • The patient has experienced a recurrence of symptoms and now must cope with consequences and decide what to do nect
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13
Q

What are the 5 general principles to MI

A

1- Express empathy - ambivalence is normal
2- Develop discrepancy - help patient realise how their behaviour is impacting on their ability to achieve their goal.
3- Avoid arguments - Arguments are counter productive
4- Roll with resistance - Ambivalence often leads to procrastination
5- Support confidence - support and empower the patient because those who believe they can make a change, do make a change.

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14
Q

How can a nurse engage with motivational interviewing ?

A
  • provide an open structure
  • raise the issue
  • ask open ended questions
  • use reflective listening
  • elicit self motivational statements
  • understand ambivalence
  • examine pros and cons of change
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15
Q

Key questions involved in MI

A
  • what needs changed ?
  • can you remember when you weren’t drinking ? What was it like ?
  • how would you like things to be different ?
  • what is the worst thing that could happen ?
  • what are the possibilities for change ?
  • does that mean that there are no possibilities for change now ?
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