Overview

Question 1

What are the 7 steps to SFBT

Answer 1

1- Separate the person from the problem 
2- Miracle Question 
3-Exceptions 
4-Scaling Questions 
5- Goals / feedback (SMART)
6- Coping questions 
7 - If it works do more of it...

Question 2

Give me a reference for SFBT

Answer 2

De Shazer and Berg (1986) found that their clients felt empowered as they described what they wanted in their lives.

Question 3

Explain 6 steps to CBT

Answer 3

1 - Client led 
2 - Maintenance/cognitive cycle 
3- Formulation 
4- Challenging negative thoughts 
5-Socratic dialogue
6- Homeowork

Question 4

Give a reference for CBT

Answer 4

NICE guidance (2011) explain CBT is effective for most mental health disorders.

Question 5

Explain the 7 steps to MI

Answer 5

1- Resolving ambivalence 
2 - Many stages
3- express empathy 
4 - Develop discrepancy 
5- avoid arguments 
6- roll with resistance 
7-support confidence

Question 6

A reference for MI

Answer 6

Miller and rollnick (1991) found strong evidence that MI is helpful with substance abuse.

Question 7

Explain 8 steps to the therapeutic relationship/concepts of communication.

Answer 7

1- Linear model of communication (Shannon and Weaver, 1949).
2- Circular transactional model.
3- Person centred approach Carl Rogers
4- Core conditions to therapeutic change Carl Rogers
5 - Interpersonal relationships (Hildegard Peplau, 1952)
6 - SURETY (Stickley,2011)
7- Use of science
8- Empathy

Question 8

Give 5 barriers to the therapeutic relationship.

Answer 8

1- Berlo (1970) 4 noises 
2 - Devito (2011) explains noise distorts messages 
3-Advice
4- Not keeping to time 
5 - Use of Jargon