Movement Flashcards

0
Q

Adduction

A

Returning a body part toward body midline

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1
Q

Abduction

A

Moving a body part away from the body midline

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2
Q

Medial Rotation

A

Turning a body part on axis toward midline (aka internal rotation)

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4
Q

Lateral Rotation

A

Turning a body part on axis away from midline (aka external rotation)

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5
Q

Lateral Flexion

A

Bending body sideways

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6
Q

Retraction

A

Sliding a body part backward

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8
Q

Elevation

A

Lifting a body part

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9
Q

Circumduction

A

Combination of movements that create a complete circle

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11
Q

Decrease joint angle

A

Flexion

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12
Q

Depression

A

Lowering a body part

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13
Q

Supination

A

Turn palms toward anatomical position, uncross radius and ulna

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14
Q

Dorsiflexion

A

Bending ankle so that the toes are raised

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15
Q

Plantar Flexion

A

Extending ankle joint so toes point downwards

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16
Q

Protraction

A

Sliding a body part forward

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18
Q

Pronation

A

Turn palms to back, cross radius and ulna

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22
Q

Increase joint angle

A

Extension