Muscle Fibres Flashcards
(6 cards)
Name 4 characteristics of a Slow Oxidative Muscle Fibre
Slow Contraction Speed
Low contraction force
Respires Aerobically
Slow recovery rate
Slow rate of fatigue
Name 4 characteristics of a fast oxidative glycolytic Muscle fibre
- Fast contraction speed
- High contraction force
-Respires Aerobically and Anaerobically - Intermediate rate of fatigue
- Medium recovery rate
Name 4 characteristics of a Fast glycolytic muscle fibre
-Fast contraction speed
- High contraction force
- Respires anaerobically
- Fast rate of fatigue
- Fast recovery rate
Describe the structure of a slow oxidative muscle fibre type (4 marks)
- Small fibre Size
- High number of capillaries
- Low glycogen stores
-Low PC stores
Describe the structure of a Fast Oxidative Glycolytic muscle fibre type
Intermediate Fibre Size
High number of Capillaries
Intermediate Glycogen Stores
Intermediate PC stores
Describe the structure of a Fast glycolytic muscle fibre type
Large Fibre Size
Low number of capillaries
High glycogen stores
High PC stores