Muscle Physiology II Flashcards
(35 cards)
Summation Defintiion
Short time between APs means the contraction increases as the muscle hasn’t relaxed
Unfused tetanus
Partial relaxation
Complete Tetanus hits a max when
All cross-bridges formed and physically cant have more tension
Complete Tetanus starts to decrease when
Fatigue
Isometric COntraction
No shortening of muscle
Isotonic
Muscle length changing occurs
Concentric contraction occurs when
Muscle force > load force
Eccentric contraction occurs when
Load force > muscle force
Eccentric contractions cause
DOMS (delayed onset muscle soreness)
Manually lengthening sarcomeres will increase
Passive force (before contraction)
Manually lengthening sarcomeres will decrease
Active force
Why does DOMS occur
Microdamage from laying down new long sarcomeres, (and the associated inflammation + oedema of microdamage)
What is a rejected theory for DOMS
Lactic acid (concentric contractions also cause DOMS, and lactic acid levels are normal by 1 hour after exercise)
Velocity is _____ proportional to load
Inversely
Contraction is most efficient at ____ of max velocity
1/3
Human muscle efficiency =
20-25% (ie lots of ATP used but only 20-25% directly contributes to muscle contraction)
First ATP Source
Creatine Phosphate
2nd ATP Source
Oxidative Phosphorlyation (Aerobic)
3rd ATP Source
Glycolysis (Anaerobic Resp)
In physiological pH is lactic acid dissociated?
Yes (>99% in form of La- and H+ (but buffered so minimal pH change))
Type I Fibres are
Slow oxidative = low rate of ATP turnover
Type II B fibres are
Fast glycolytic = high ATP turnover
Type I fibres used for ___ exercise
Sustained (ie long distance running)
Type II B fibres are used for _____ exercise
Burst (ie short sprint)