Muscular System Flashcards
(12 cards)
1
Q
Deltoids
A
Abducts the upper arm (takes away) from the body
2
Q
Trapezius
A
Rotates the shoulder blade backwards
3
Q
Latissimus Dorsi
A
Rotates the upper arm at the shoulders
4
Q
Pectoral muscles
A
Adducts the arm (brings it in towards the body)
5
Q
Abdominal muscles
A
Flexes and rotates the trunk
6
Q
Biceps
A
Flexes the arm at the elbow
7
Q
Gluteus maximus (gluteals)
A
Extends the upper leg
8
Q
Quadriceps
A
Extends the leg at the knee
9
Q
Hamstrings
A
Flexes the leg at the knee
10
Q
Gastrocnemius
A
Plantar flexes the foot
11
Q
Isometric contraction
A
A contraction which does not result in movement.
12
Q
Isotonic contraction
A
Muscle contraction which results in movement.