Pain Science Flashcards

(26 cards)

1
Q

3 types of pain

A

nociceptive pain
neuropathic pain
nociplastic (central sensitization) pain

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2
Q

what is nociplastic (central sensitization) pain

A

no clear evidence of actual or threatened tissue damage

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3
Q

what is the cartesian model of pain

A

traditional model, pts still make assumtions from it like more pain=more damage, pain=injury, physical pain fuels psychological pain

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4
Q

explain the modern day model of pain

A

input, processing, output

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5
Q

why is “pain” the wrong way to describe that A B and C fibers transmit? What is the correct word?

A

nociceptive, sending danger signals then the BRAIN turns the signals into pain

(brain makes pain decision NOT the fibers)

(bc is it just complete pain than all injuries would hurt despite the circumstances- ex: roll ankle alone vs bus ab to run you over)

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6
Q

give an example of how the enviroment impacts how a person experiences pain

A

lots of exposure to pain early-> less chronic pain late

soft culture -> more pain

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7
Q

more mechanical ion channels = ___ pain sensitivity (more/less)

A

more

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8
Q

when are ion channels considered equal and resting?

A

homeostasis

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9
Q

what is the great news about ion channels as they relate to pain

A

they can change! neuroplastic

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10
Q

pain is an ____ of the brain
pain and injury are ___ synonymus
enviroment can ____/____impact the pain exeperience
changes in ion channel expression can lead to ___________ of the stimulus that opens that cannel

A

output
not
negitivly/ positivly
increased sensitization

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11
Q

explain chronic pain in terms of interneurons inhibiting signals

A
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12
Q

Explain how 2nd order neurons contribute to chronic pain

A

replaced with receptors tha tincrease danger sign
G protien channels increase (“open gate”)

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13
Q

explain the pain neurometrix

A

areas of the brain lti up by pain are diffrent for everyone

words, social media, etc. can influence this pain map

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14
Q

Describe the hebbian theory

A
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15
Q

use the lion example to explain how stress response is prolonged in chronic pain

A
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16
Q

why is increased cortisol bad

A

it can cause multiple things to happen (muscle waste, bp, weight gain, inflammatory, etc)

17
Q

explain how chronic pain changes the hommunclulis

A

can change size of representation of a body part which then impacts:
- accurately identify any body part
-left right discrimination
-changes in the size of cortical maps

18
Q

what types of pts can benifit from PNE (pain neuroscience educstion)

A

-central sensitization
-chronic
-awaiting surgery

19
Q

explain how this shows signifigant evidence of PNE

20
Q

red vs yellow flags of pain in the screening process

A

red-patterns that suggest systemic orgin (weight loss, bowel bladder disfuntion, night pain, etc)
- immediate attention (further screening/ referral),

yellow- psychosocial barriers (fear, catastrophization, emotions)
- main contributor to pain and disability and have potential to increase risk of long-term disability and work loss

21
Q

self evaluation questionare: score to see __

A

anxiety
>39-40, older: >54-55

22
Q

PHQ-2 and PHQ-9: score to see __

A

depression
>2- evaluate further w phq9: >10

23
Q

tampa scale for kinesaphobia: score to see __

A

fear of mvmt
> 37

24
Q

pain catastrization scale score to see __

A

can only see worst possible outcome, unbearable situation when just uncomfy
> 30

25
FABQw: score to see __
fear avoidence belief quesrionare work: >34/42
26
FABQpa
fear avoidance belief questionnaire physical activity: >15/24