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7th grade year > physical eduction > Flashcards

Flashcards in physical eduction Deck (75)
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1

How do you get a person out in fleece ball?

hit them with the ball

2

What happens if you throw the ball at someone in fleece ball, and the ball is caught?

the person who threw the ball is out

3

What happens in fleece ball when the person who gets you gets out?

you are back in the game

4

If there is one person left on a side in fleece ball and he/she catches a thrown ball, what happens?

everyone from your team is back in the game

5

How many teams are in kickball/whiffle ball?

2

6

In kickball and whiffle ball, if a fielder catches a ball that is kicked, the runner has 2 choices

1. cannot run until the ball is caught
2. the runner is allowed to stay on the base they already occupy

7

What happens in kickball or whiffle ball if the fielder catches a ball, and the runner takes off without tagging up?

They will be out.

8

If a runner is on first base, and the batter hits a ground ball, the fielder may do what to get a force out?

tag 2nd base

9

If a runner is on first and second base, and the batter hits a ground ball, the fielder may do what to get a force out?

tag 2nd or 3rd base

10

If bases are loaded, and the batter hits a ground ball, the fielder may do what to get a force out?

tag any base

11

In line tag, you must do what when you get tagged?

sit wherever you got tagged and become a road block

12

In line tag, the only person that can go around a road block is

the person that is the tagger

13

In line tag, players must stay where? If they don't, what happens?

on the lines otherwise they become a road block

14

What does the 50 yard dash work on?

foot speed

15

What does the sit and reach test?

flexibility

16

How many laps around the high school track make a mile?

4

17

What score do you have to earn to receive Presidential Physical Fitness Award?

85th percentile on all 5 Presidential tests

18

What score do you have to earn to receive a National Achievement Award?

50th percentile on all 5 Presidential tests

19

the shuttle run tests what?

how quickly you can change directions

20

What do curl ups test?

abdominal strength

21

What does the mile run test?

cardiovascular endurance

22

What do pull ups test?

muscular strength

23

What is cardiovascular jogging improving?

how well your lungs and air passages bring in oxygen for the blood and eliminate carbon dioxide

24

How should the hurdle legs be when jumping a hurdle?

legs facing you

25

What technique is used in the high jump?

Fosbury fop

26

How long is our track?

400 meters

27

What are the 5 Presidential Fitness Tests

1. mile run
2. curl-ups
3. sit-n-reach
4. shuttle run
5. pull ups

28

What is an ace in volleyball?

a serve that results in a point without any further action by the serving team, the receiving team typically shanks it or don't even touch it

29

What is a block in volleyball?

when an attack is stopped at the net

30

What is a bump in volleyball?

using the forearms to underhand pass the ball