Physical Fitness

Question 1

What are the commands given to get PRT into an extended rectangular formation in the morning?

Answer 1

Fall In, Extended to the Left March, arms downward move, left face, extend to the left march, arms downward move, right face, from front to rear count off, even numbers to the left uncover

These commands ensure proper alignment and formation of Soldiers during PRT.

Question 2

What are the PRT stretches?

Answer 2

• Bend and Reach
• Rear Lunge
• High Jumper
• Rower
• Squat Bender
• Windmill
• Forward Lunge
• Prone Row
• Bent Leg Body Twist
• Pushup

These stretches are designed to enhance flexibility and prepare Soldiers for physical activity.

Question 3

What is the objective of physical fitness training?

Answer 3

To enhance Soldiers abilities to meet the physical demands of war

This objective highlights the importance of physical readiness in combat situations.

Question 4

What Field Manual covers Physical Fitness?

Answer 4

FM 7-22

This manual provides comprehensive guidelines on physical fitness training for Soldiers.