Weight Control Flashcards

(10 cards)

1
Q

What Regulation covers the ABCP Program?

A

AR 600-9

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2
Q

How often are Soldiers supposed to be weighed/taped once enrolled in the ABCP?

A

Every 30 days

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3
Q

What forms are used to annotate progress while on the ABCP?

A

Male – DA FORM 5500
Female – DA FORM 5501

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4
Q

What is considered satisfactory progress for Soldiers on the ABCP?

A

A monthly loss of either 3-8lbs OR 1% Body Fat

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5
Q

What constitutes a Soldier to be failing the ABCP?

A

Less than satisfactory progress for 2 consecutive months

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6
Q

What happens when a Soldier is released from the ABCP in February but is re-enrolled in the program in December?

A

The Soldier will be flagged, undergo a medical evaluation, and if no underlying medical conditions are found, the commander will initiate separation.

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7
Q

If a Soldier is enrolled in the ABCP and becomes pregnant, do they remain flagged and are they still held to the monthly monitoring standards?

A

Yes, they will stay flagged throughout their pregnancy, but they will not be held to the monthly monitoring standards.

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8
Q

What program must a Soldier enroll in to promote and maintain health and fitness throughout their pregnancy?

A

P3T program

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9
Q

What is the maximum allowable percent body fat for a male in the 21-27 age group?

A

22%

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10
Q

What is the maximum allowable percent body fat for a female in the 21-27 age group?

A

32%

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