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Flashcards in PNF practical Deck (13)
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1

Which hand do you switch first when doing UE/LE patterns?

Proximal

2

Stabilizing Reversals

intent to move but you don't let them move much

3

What is the verbal cue for stabilizing reversals?

push against my hands or don't let me pull you or don't let me push you

4

Rhythmic Stabilization

no motion intended

5

What is the goal of rhythmic stabilization?

co-contraction

6

What is the verbal cue for Rhythmic Stabilization?

hold or match my resistance or don't try to move

7

What is the verbal cue for repeated stretch

pull or push or go

8

What position do you start in for repeated stretch?

the pattern given

9

What is the goal of replication?

to replicate the end point you want them to attain

10

What pattern would you use to stretch the biceps?

UE D1 flexion

11

What pattern would you use to stretch the triceps?

UE D1 extension

12

What pattern would you use to stretch the pectorals?

UE D2 extension

13

What pattern would you use to stretch the medial hamstrings?

LE D2 extension with knee flexion