Prevention Flashcards

(23 cards)

1
Q

Prevention framework

A

primary
secondary
tertiary

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Universal prevention
P

A

targeting general public or whole pop group

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Selective prevention
P

A

targeting individuals or subgroups of the population whose risk of developing a mental disorder is significantly higher than that of the rest of the population

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Indicated prevention
P

A

targeting persons at high-risk for mental disorders

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Risk factors

A

genetic - family history MD
biological - substance abuse/brain trauma
family - parental neglect
society - bullying/stigma

Arango et al 2018

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Secondary prevention

A

individuals meeting diagnostic criteria in the early stages of illness

early detection and intervention in patients already meeting diagnostic criteria for a specific mental disorder

provide adequate treatment, improve satisfaction with threatment, reduce substance use and prevent relapses

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Primary prevention

A

efforts to reduce new incidence of mental illness at a population level

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q
A
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Tertiary prevention

A

interventions for individuals with establish illness

treat established disease to prevent deterioration, disability and secondary condition
e.g., exercise-based intervention or stop smoking if poor MH

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Promotion

A

process of enabling people to increase control over and to improve their health (WHO, 1986)

promoting psychological wellbeing
strengthen ability to adapt to adversity and build resilience and competence

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Strength-based programme

A

be more resilient
improve perceptions of self-worth
enhance mental well-being

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

MST4Life
St Basils

A

inputs - skill building, challenging/meaningful activities, positive relationships

short-term outcomes - increase thriving (resilience and well-being), decrease unhealthy/risky behaviours

long-term outcome - education, employment, training

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Mental health promotion leads to

A

reducetion in mental illness symptoms
e.g., suicidal ideation and attempts

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Cognitive dissonance

A

attitudes, behaviours and beliefs do not align
mental discomfort
take actions to reduce feelings of discomfort

challenge appearance norms (Voelker et al., 2019)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Mindful self-compassion

A

mindfulness - being present/relate to experiences

self-compassion - touched by suffering/alleviate/concern

(Neff and Germer, 2012)

aware of reactions
cope effectively

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

Martin et al, 2002 study

A

improve help-seeking

more positive attitudes and greater intentions to seek help
5x complete complimentary consultation
3x seek help from any source
2x refer a friend to seek help

18
Q

Athlete mental health and well-being

A

focus mainly on building mental health literacy
awareness of signs of mental ill health

need for comprehensive intervention framework/model of care
“ pointless and unsafe if systems respond to athlete’s needs not available” Purcell et al., 2019

19
Q

Guiding principle

A

macrosystem - national sporting environment
exosystem - individual sport
microsystem - coaches/peers/family

20
Q

Comprehensive framework of prevention and promotion

A

Haggerty and Mrazek, 1994

preventative or foundational component
indicated (at-risk) prevention components
early intervention
specialist mental health care

21
Q

Preventative components

A

mental health literacy
individual focused development programs - workshops delivered by qualified practitioners (Purcell et al., 2019)
mental health screening

22
Q

MHL

A

athlete-specific and general risk factors that can increase susceptibility to mental ill-health

key signs or symptoms of impaired wellbeing

how and from whom to seek both within and outside sport

basic techniques for athletes to self-manage transient mood states or psychological distress

23
Q

Selective/indicated prevention

A

role coaches:
early symptom identification
promote help-seeking

need for training protocols, guides and resources
referral pathways

individual tailored based on case formulation of presenting problem
structured clinical interventions, including pharmacotherapy