Pysch/Soc IV Flashcards

1
Q

What does the acronym OCEAN stand for when determining personality?

A
Openness to experience
Conscientiousness
Extraversion
Agreeableness
Neuroticism
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2
Q

What does it mean to have high vs low openness to experience?

A

High: embrace new ideas, experience and values difference in people

Low: Prefers formality over novelty, conservative and resistant to change

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3
Q

What does it mean to have high vs low conscientiousness?

A

High: Competence and order, manages time well, strives to achieve

Low: Disorganized, less disciplined, can be irresponsible

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4
Q

What does it mean to have high vs low extraversion?

A

High: Gregarious, outgoing, energized

Low: Solitary activity, drained by social events

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5
Q

What does it mean to have high vs low agreeableness?

A

High: Thinks of others, goes with the flow

Low: High maintenance, holds strong opinions

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6
Q

What does it mean to have high vs low neuroticism?

A

High: High levels of emotion, can be impulsive

Low:Experiences more and ability to cope with emotions and well with stress

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7
Q

What is personality?

A

Thought, feelings, ways of thinking about things, belief and behaviour

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8
Q

What is the life course perspective?

A

Understand lives for a cultural, social and structural perspective
-looks at past to see how it motivates current behaviour and how you make decisions

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9
Q

What is the psycho analytic perspective?

A

Personality is shaped by the unconscious

-mental illness is the result of unconscious conflict which often stems from childhood

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10
Q

What did freud say about human behaviour?

A

Human behaviour is motivated by libido (drive for life) but people are also motivated by the death drive (drives dangerous/destructive behaviour)

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11
Q

What are the 3 kinds of thinking according to freud?

A

Id: unconscious and responsible for our desire to avoid pain and seek pleasure (inner child)

Ego: Logical thinking and planning as we deal with reality (adult without competing desires)

Super ego: moral judgement of right and wrong, strives for perfection (internal parent)

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12
Q

What are the phases of psychosexual development?

A
Oral (0-1)
Anal (1-3)
Phallic (3-6)
Latency (6-12)
Genital (12+)
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13
Q

Why is Erik Erikson famous?

A

Added more stages onto Freuds psychosexual model but called it the psychosocial model
-looked more at issues in identity formation

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14
Q

What are the psychosocial stages of development stages?

A
  1. Trust vs. Mistrust Hope 0 - 1½
  2. Autonomy vs. Shame Will 1½ - 3
  3. Initiative vs. Guilt Purpose 3 - 5
  4. Industry vs. Inferiority Competency 5 - 12
  5. Identity vs. Role Confusion Fidelity 12 - 18
  6. Intimacy vs. Isolation Love 18 - 40
  7. Generativity vs. Stagnation Care 40 - 65
  8. Ego Integrity vs. Despair Wisdom 65+
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15
Q

What is the behaviouralist approach to personality?

A

Personality is the result of learned behaviour patterns based on environment

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16
Q

Who is BF Skinner and what did he focus on?

A

Focused on specific reinforcements that produced their behaviour
-he was only interested in behaviour reinforcement and punishment to completely determine behaviour

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17
Q

What is the humanistic perspective?

A

We are driven by an actualizing tendency to realize their highest potential and personality
-conflicts occur when this is thwarted

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18
Q

What did Carl Rodgers aY?

A

He said the goal of development is establishment of a differentiated self concept
-Self activation is accomplished when parents exhibit unconditional positive regard instead of conditions (should not have strings attached to love)

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19
Q

What is the social cognitive perspective?

A

Personality results of reciprocal interaction among behavioural, cognitive, and environmental factors

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20
Q

What did Albert bandura say?

A

Patterns of behaviour are learned via observational learning based on personality
(has multiple other names)

21
Q

What is trait theory?

A

Habitual patterns of behaviour, thought and emotion are relatively stable over time based on personality

22
Q

What are cardinal traits?

A

The dominating trait, normally used to distinguish someone

23
Q

What are central traits?

A

How you and others would describe you

-stable across different situations

24
Q

What are 2nd traits?

A

Sometimes related to attitudes of preferences

-dependent on situation

25
What is the biological perspective?
Personality is the result of individual differences in Brian biology
26
What is behavioural genetics?
Nature vs nurture (and how much of each) - Look at shared environment (SES, education) and non shred (group) - trying to see for heritable traits
27
If you take the psychoanalytic perspective what is the root, how do you treat and that kind of therapy do you use?
Root: Unconscious conflict Treat: Make the conscious be conscious Therapy: Psychotherapy
28
If you take the humanistic perspective what is the root, how do you treat and that kind of therapy do you use?
Root: Condition and regard Treat: Providing unconditional and regard. let the client guide the process Therapy: Client centered
29
If you take the Behavioural perspective what is the root, how do you treat and that kind of therapy do you use?
Root: Reinforcement and punishment Treat: Reinforce better behaviour Therapy: Behavioural therapy
30
If you take the Social Cognitive perspective what is the root, how do you treat and that kind of therapy do you use?
Root: Observation behaviour and cognition Treat: Reinforce Better thoughts and provide better models Therapy: Cognitive behavioural therapy
31
What is motivation?
Driving force that causes us to act or behave in certain ways
32
What is dive?
Any need puts stress on the body, and we do anything to alive the negative aspect - it is a negative feedback loop - Maintaining homeostasis
33
What is Maslows Needs?
Human behaviour is motivated by a hierarchy of needs | -need to complete the level above before trying to achieve the next needs level
34
What are Maslows needs starting from the bottom?
``` Psychological needs Safety needs Belongingess and love Esteem needs Self actualization ```
35
What are emotions?
How we experience and respond to interned and external stimuli
36
What are the 3 aspects that contribute to emotions?
Physiological: arousal of physical body Behavioural: Expression of behaviour Cognitive: Appraisal and interpretation of the situation
37
What is James Lang's theory of emotion
Psychological arousal causes emotion
38
What is Cannon bards theory of emotion?
Emotion and physiological arousal happen simultaneously
39
What is Schachter-Singers theory of emotion?
Added cognitive interpretation, emotion is determined by arousal and context
40
What is the Yerks-Dodson law?
Optimal level of emtional arousal for performance | -the moderate taste have the highest level of performance
41
What are the 6 universal emotions
``` Happiness Sadness Anger Surprise Fear Disgust ```
42
What are the 3 different responses to stress?
Physiological (acute and chronic stress) Emotional (depression, anxiety) Behavioural (Addictive behaviours)
43
What is the cognitive appraisal of stress?
How it is interpreted in the individual | -primary and secondary responses
44
What is social support?
Is the perception ion reality that one is a member of a supportive social network
45
What is the buffering hypothesis?
keeps stress at bay
46
What is the direct health hypothesis?
Directly relieves stress
47
What is the general adaptation syndrome (Selyes)?
Describes stages in response to stress
48
What are the 3 stages in response to stress based on the general adaptation syndrome (Selyes)?
Alarm: Arousal of the PSNS, body armed for immediate action Resistance: Body tries to resist the prolonged stres ExhaustionL Body cant keep up with prolonged needs to ward off stress
49
What is cognitive dissonance ?
What attitudes and behaviour contradict each other | -we change attitude to match behaviour never the other way round