Recomendaciones (porcentajes) de dieta óptima Flashcards
(10 cards)
1
Q
Proteinas
A
10-20% VCT
2
Q
Grasas
A
30-35% VCT
3
Q
AGS
A
<7-10%
4
Q
Colesterol
A
<300mg
5
Q
AGM
A
15-20% VCT
6
Q
AGP
A
6-12% VCT
7
Q
HDC
A
50-55%
8
Q
Azucares
A
<5%
9
Q
Fibra
A
30-35%
10
Q
Sodio
A
Maximo 2400mg
