Relationships Flashcards

1
Q

When upset with Devon use this line

A

The story I’m telling myself..

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2
Q

ABA

A

Anything but anger. What is important to them?

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3
Q

Level up

A

be the bigger person and be helpful. Set the example and be the role model. What is important to them?

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4
Q

I would love it if…

A

Positive statement

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5
Q

Words to live by

A

The quality of your life is determined by the quality of your relationships

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6
Q

You can’t share your viewpoint until you have

A

Recaptured their perspective and summarized it in a manner they find acceptable. It’s not easy.

“It sounds to me like XX is the point you’re making” —> they have to be pleased with it

What it does:
- you have to acknowledge their opinion

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