Risk Assessment Flashcards

1
Q

pre-screening tools

A
  • get active questionnaire + PAR-Q +, etc.
  • questions are worded to obtain info that is general to assess risk
  • anything flagged results in recommendation for additional clinical assessment
  • simplify assessment of risk
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2
Q

secondary risk assessment

A
  • ## provides professionals with important info for the development of an exercise prescription
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3
Q

secondary risk assessment is important for making decisions about….

A
  • the level of medical clearance
  • the need for pre-exercise testing
  • the level of supervision for exercise testing and exercise program
  • staying within scope of practice
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4
Q

cardiovascular exercise induced risk

A
  • very low risk of heart problems
  • 99% of patients experienced no effects on the heart when participating in the VO2 max test
  • risks are low but NOT zero
  • still want to be able to identify some risks and be prepared for it
  • vigorous exercise has the most complications
  • want to reduce risks
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5
Q

new ACSM pre-participation screening process

A
  1. the individuals current level of physical activity
  2. presence of signs and symptoms and/or known cardiovascular, metabolic, or renal disease
  3. desired exercise intensity
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6
Q

signs

A

seeing things, measurable, observed

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7
Q

symptoms

A

things the patient feels and has to tell you

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8
Q

non-modifiable risk factors for CVD

A

age, family history, race, genetics

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9
Q

age of CVD

A

men: 45yrs
women: 55yrs
( women are higher age because hormones change and what used to help prevent CVD is now gone, pass men in CVD risk)

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10
Q

family history of CVD

A
  • myocardial infarction
  • coronary revascularization
  • sudden death before 55yrs for father or first relative or 65 years for women or first degree female relative
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11
Q

modifiable risk factors

A

cigarette smoking, hypertension, dyslipidemia, prediabetes, obesity, sedentary lifestyle,

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12
Q

cigarette smoking and CVD

A
  • current smoker or those who quit within the previous 6 months
  • risk is still high for CVD when exercising even after quitting 6 months ago
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13
Q

hypertension and CVD

A
  • systolic bp is greater than 140/90mmHg
  • diastolic bp is greater than 90mmhg
  • measured on 2 separate occasions
  • or taking anti-hypertensive medication
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14
Q

dyslipidemia and CVD

A
  • low density level proteins is greater than 130 mg/dl
  • high density level proteins is less than 40mg/dl
  • on lipid lowering meds
  • having low LDL is BAD
  • if total serum cholesterol is all that is available use less than 200 mg/dl
  • high LDL = risk
  • low HDL = decreased risk
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15
Q

prediabetes and CVD

A
  • impaired fasting of glucose of greater than or equal to 100 mg/dl or impaired glucose tolerance of greater than or equal to 140 mg/dl confirmed on 2 separate occasions
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16
Q

obesity and CVD

A
  • BMI is greater than or equal to 30 kg/m2
  • waist girth is greater than 102cm for men and 88cm for women
17
Q

sedentary lifestyle and CVD

A
  • not participating in physical activity or not meeting the minimum recommendation of 150 min/week
18
Q

absent information to determine cvd risk

A
  • if there is absent info, it should be counted as a risk factor
19
Q

when is prediabetes considered a risk factor?

A
  • only for when you cannot get glucose levels*
    1. age is greater than 45 years and BMI is greater than 25
    2. age is less than 45 years and BMI is greater than 25 and additional risk factors (ASSUMING)
20
Q

negative risk factors

A
  • take away from original risk, cancels out some other aspect of risk
  • ex. person with good cholesterol (HDL-C greater than 60 mg/dl), takes away one of their risk strikes b/c it brings down the risk of high LDL
  • exceeding the physical activity guidelines is considered a negative risk factor
21
Q

low risk (apparently healthy)

A
  • asymptomatic men and women who have less than 2 CVD risk factors
22
Q

moderate risk (increased risk)

A
  • asymptomatic men and women who have greater than or equal to 2 risk factors
23
Q

high risk ( known disease)

A
  • individuals with one or more signs/symptoms or known cardiovascular pulmonary, or metabolic disease
24
Q

other health assessments

A
  • risk stratification , works with best judgement
  • respiratory illnesses
  • elderly ( previous injuries, medications, hypotension, joint replacements, pacemakers, osteoporosis)
  • children ( GROWING )
25
Q

other risk factors

A
  • balance
  • sleep
  • stress
  • diet
  • smoking
  • drinking
  • physical inactivity