Sanskrit Language System Flashcards

0
Q

Moon

A

Chandra

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1
Q

Sun

A

Surya

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2
Q

Vinyasa

A

Sequences with beginning, middle, and an end–flow.

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3
Q

Namaskar

A

Salutation

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4
Q

Reclined

A

Supta

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5
Q

Pigeon

A

kapotasana

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6
Q

King

A

Raja

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7
Q

Water

A

Jala

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8
Q

Spontaneity (in a pose)

A

Sahaja

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9
Q

Repetitive

A

Kriya

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10
Q

Energy, life force

A

Prana

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11
Q

Crime against wisdom

A

Projnadparada

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12
Q

Having enough pranic energy rising so that there is a feeling of bliss (pranic swell)

A

Pranotthana

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13
Q

Our individual constitution

A

Prakriti

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14
Q

Prakriti is comprised of

A
  1. alignment of stars 2. parents’ constitution 3. karmic past
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15
Q

Karmic debt

A

When you act to cultivate your purpose for being here you experience karmic uptake. When you act against your purpose for being here you experience karmic loss.

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16
Q

forward

A

pra

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17
Q

5

A

pancha

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18
Q

movement, force, wind

A

vayus

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19
Q

The 5 forces

A

Pancha Vayus

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20
Q

First energy that goes toward the core, the naval. This force lifts us out of collapsing into our joints (i.e., core work, arm balances, twists)

A

Samana vayu

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21
Q

Second energy that goes downward. A grounding force that allows us to root down in order to rise. Releases our physical and emotional waste (i.e., squats, uttkatasana, pigeon, frog, lunar poses)

A

Apana vayu

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22
Q

Third force of rising energy (related to our speech and our voice…yelling, shouting, owing)

A

Udana vayu

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23
Q

Forth force of outward, omnidirectional (expressing creative energy)

A

Vyana

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24
Fifth force of circulating energy especially in the thoracic region; things that involve an inhale (up dog)
prana (lowercase)
25
What comprises Pancha Vayus?
1. Samana 2. Apana 3. Udana 4. Vyana 5. prana
26
Science of
Ayur
27
Life
Veda
28
Ayurveda
The Science of Life
29
Constitutions
Doshas
30
Toxins
Ama
31
Self massage
Abianga
32
Wind, ether dosha (winter)
Vata
33
Fire dosha (summer)
Pitta
34
Earth, water dosha (fall)
Kapha
35
Chakra is sanskrit for...
wheel, disc or any circular form of arrangement
36
Posture
Asana
37
West
Paschima (back side of the body)
38
Hand
Hasta
39
East
Purva (front side of the body)
40
Angle
Kona
41
Bow
Dhanur
42
Camel
Ustra
43
Intense
Ut
44
Limb (arm/leg)
Anga
45
Eagle
Garuda
46
Half
Ardha
47
Snake (cobra), serpent
Bhujanga
48
with support
Salamba
49
dam, dike, bridge
setu
50
bent, curved, angled
vakra
51
standing with calmness, control of the mind, and equally weighted
samasthiti
52
child, beginning
bala
53
lock
bandha
54
plow
hala
55
boat (also means 9)
nava
56
spread out or stretched out
prasasrita
57
done with ease
Sukha
59
Thumb (or big toe)
Angustha
60
The mother of Hanuman
Anjana
61
Grounding or downward moving energy
Apana
62
8 Limbs
Ashtanga
63
Bound
Baddha
64
Wheel
Chakra
65
Staff (as in stick)
Danda
66
Knee
Janu
67
Lord of the fishes
Matsyendra
68
Seal, Gesture
Mudra
69
Facing
Mukha
70
Foot
Pada
71
Revolved Twisted
Parivrtta
72
Side of Flank
Parsva
73
The Vital Energy
Prana
74
To prolong
Ayama
75
Full
Purna
76
Same, Equal, calmness, tranquility
Sama
77
Whole
Sarva
78
Anga
Limbs or body
79
The whole body
Sarvanga
80
Corpse
Sava
81
Head
Sirsa
82
Standing
Sthiti
83
Dog
Svana
84
Mountain
Tada
85
Stretched
Tana
86
Seated
Upavista
87
Upward
Urdhva
88
Fierce Warrior
Virabhadra
89
Tree
Virksa