Short Responses (Stress & Flexible Working) Flashcards

(10 cards)

1
Q

What is remote working and how does it benefit staff and companies?

A

Definition: Staff work from home or elsewhere using ICT tools (e.g., video calls, cloud storage).

Benefits for Staff: Better work-life balance, reduced commute, lower stress.

Benefits for Company: Increased productivity, happier employees, possibly lower office costs.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What are flexible hours and how do they help staff and the company?

A

Definition: Employees choose when to work around a “core” period.

Benefits for Staff: Fits personal life (e.g. childcare), reduces stress, increases satisfaction.

Benefits for Company: Boosts retention, supports diverse working styles, improves morale.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What is job sharing and what are its advantages?

A

Definition: Two staff members split one full-time job.

Benefits for Staff: Helps manage personal needs (e.g. health, family), better work-life balance.

Benefits for Company: Retains skilled workers, ensures continuity, reduces turnover costs.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Name 3 key IT requirements for effective homeworking

A

Reliable Internet: Needed for cloud tools, video calls, deadlines.

Cloud Collaboration: Tools like MS365 or Google Workspace let staff work together remotely.

Secure VPN: Protects sensitive data when accessing internal systems from home.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Name 3 more IT requirements that support homeworking.

A

Communication Tools: Zoom, Teams—keeps staff connected in real time.

File Sharing Tools: Google Drive, Dropbox—easy document access & sharing.

Dedicated Workspace: Quiet space with desk, chair, lighting—reduces distractions, improves focus.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

How can uncertainty about job roles cause stress?

A

Point 1: Restructuring creates confusion about responsibilities or job security.

Point 2: Fear of the unknown leads to anxiety about adapting to new systems.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

How does increased workload contribute to stress?

A

Point 1: More tasks without support = deadline pressure and stress.

Point 2: Balancing old duties + new systems = mental and physical exhaustion.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

How can lack of training or support cause stress?

A

Point 1: Without proper training, employees feel overwhelmed and unprepared.

Point 2: Poor communication from managers leads to frustration and stress.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

How can communication reduce work stress?

A

Point 1: Regular updates reduce confusion and anxiety about changes.

Point 2: Staff feel heard when they can ask questions—builds support.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

How can training and development reduce stress?

A

Point 1: Training builds confidence using new systems—fewer fears of failure.

Point 2: Continuous learning makes staff feel valued and boosts morale.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly