Short term effects of exercise Flashcards
(4 cards)
1
Q
What are the effects of short term of exercise on muscles
A
-Muscles produce heat
-Muscle fatigue & lactic acid production
-Vascular shunt
2
Q
What are the effects of short term of exercise on cardiovascularity
A
-Increase in heart rate
-Increase in stroke volume
-Increase in cardiac output
3
Q
What are the effects of short term of exercise on respiratory system
A
-Increase in respiratory rate
-Increase in minute ventilation
-Increase in tidal volume
4
Q
What is released for the heart to pump faster
A
Adrenaline
