Siegel: Memory & Cognition Flashcards

(43 cards)

1
Q

What is implicit memory?

A

nonverbal memory of: emotions, behaviors, perceptions and bodily sensations of lived experience

(unintentional /procedural memories: riding a bike, typing, singing familiar song)

present at birth

Amygdala

no sense of recall = (past shapes present) unconscious mental models influence present experience without our awareness

Automatic reactions

Dont need: conscious attention, hippocampus, or prefrontal cortex

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2
Q

What is explicit memory?

A

Semantic (facts) & Episodic (autobiographical)

-intentionally remember things (dates, facts)
-conscious attention of self & time required to recall
-facts, verbal language, self and time
-altered over time by experiences
-creates order, locations, time to memory
-

Semantic: (general knowledge about the world)

  • “I had a birthday” (who, what, when, where) the facts
  • 1.5 yrs old
  • childhood amnesia
  • hippocampus
  • facts, concepts, names
  • short-term

Episodic: (autobiographical /specific events )

  • “I enjoyed my birthday” (How you felt & thought about events )
  • memories of lived experiences
  • 2 yrs old
  • hippocampus
  • long-term memories of specific events (yesterday, college graduation)
  • stored (encoded) by cortical processes that move memory into permanent storage
  • corpus callosum (connects hemispheres) allows coherent integration of events; sense of self across time
  • shaped by experience, continues to grow as we develop
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3
Q

What brain structures are present at birth?

A

Amygdala & Limbic = emotional memory
Basal ganglia & motor cortex = behavioral memory
Perceptual cortices = perceptual memory
somatosensory = bodily memory

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4
Q

What brain process is not present at birth but develops later?

A

Cortical Consolidation:

needed to make permanent explicit memories
dependent on REM sleep

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5
Q

What emotional state allows memories to be easily remembered?

A

moderate emotions

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6
Q

How does the brain begin to develop processing information?

A

1st year: Right hemisphere (implicit only)
-excitatory circuitry (arousal, pleasure, curious)

2nd year: Right hemisphere (implicit only)

  • inhibitory circuitry (regulate excitement, boundaries, say no)
  • child sensitivity = underdeveloped brain (parents say no: child thinks they are bad–>shame)

3rd year: both hemispheres (explicit begins)
-each hemisphere becomes specialized = emotional & mental development

4th Year: both hemispheres (explicit)

  • two hemispheres can communicate
  • growth = spur of connections
  • autobiogrpahical explicit
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7
Q

How does the left hemisphere of the brain process information?

A
  • doesnt merge with right until 3 years old
  • linear (data follow another in line)
  • logical (cause-effect)
  • language
  • syllogistic (cause-effect)
  • right vs wrong
  • explain things
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8
Q

How does the right hemisphere of the brain process info?

A
  • develops first, within 1 year
  • nonlinear, holistic
  • visual / spatial
  • autobiographical info
  • nonverbal signals
  • intense/raw emotions
  • awareness, regulation and integration of body
  • social cognition & mindsight (understanding others)
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9
Q

What type of memory is present at birth?

A

Implicit

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10
Q

What part of the brain is used in Implicit Memory and what does it do?

A

Amygdala: processing of emotions

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11
Q

How do you retrieve implicit memory?

A

reliving the experience

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12
Q

Why can’t you recall implicit memory?

A

trauma/stress experiences block
hippocampus encoding
(no associations made between past memory to current experiences)

possibly due to:
focusing attention away from trauma
stress impair prefrontal cortex (explicit processing)

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13
Q

Is implicit memory easy or hard to change? Why?

A

hard to change (accurate/stable)

due to no explicit processing = rigid mental models (lack understanding, inflexible)

mental models = generalizations of repeated experiences (biased perceptions) “how we see others & ourselves”

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14
Q

What are the 2 parts of explicit memory? At what age do they develop? what are the brain structures involved?

A

Semantic (general knowledge/facts)

  • 1.5 years
  • hippocampus

Episodic (autobiographical)

  • memories of self & time during events
  • 2 years
  • prefrontal cortex: Ex. self-awareness, regulate emotions (influences attachment-interpersonal experiences)
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15
Q

What is needed to make memories permanent?

A

Cortical consolidation

Dependent upon REM sleep stage (make sense of day activities)

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16
Q

What brain structures are intact at birth?

A

Amygdaloid and limbic = emotional memory

Basal ganglia and motor cortex = behavioral memory

Perceptual cortices = perceptual memory

Somatosensory = bodily

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17
Q

What is childhood amnesia ?

A

1.5 years - implicit memory is present but explicit is not

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18
Q

What brain functions are formed during the 1st year?

A
Right hemisphere - implicit 
excitatory circuitry (arousal)
19
Q

What brain functions form during 2nd year ?

A
Right hemisphere - implicit 
inhibitory circuitry (regulate excitement)
20
Q

When does the integration of both hemispheres begin? Why?

A

3 years old

Accelerated development

21
Q

What brain functions happen during 4th year?

A

2 hemispheres communicate

Connections & autobiographical

22
Q

What determines how connections are established?

A

experience and genetic info

23
Q

What is associated connections?

A

neurons that fire together at one time will tend to fire together in the future

24
Q

How does maltreatment/abuse affect the brain?

A

Impaired growth of GABA (calm excitable emotional limbic structures)

25
Emotions are primarily unconscious
True
26
Categorical emotions?
basic emotional states (anger, sadness, fear)
27
What is mindsight?
ability to reflect on our own thoughts and feelings: basis of empathy
28
What are mirror neurons?
Seeking proximity to a caregiver and attaining face-to-face communication with eye gaze is hard-wired into the brain from birth
29
Emotions are automatic and present at birth?
True
30
What does the limbic system do?
mediates emotions and motivation (especially fear and anxiety)
31
What is the Foundation of subjective sense of self: act, feel and imagine without recognition of the influence of past experience on our present reality? Nonverbal
Implicit Memory
32
Affect?
the way an internal emotional state is externally revealed
33
Mood?
a bias toward certain categorical emotions across time
34
How is memory established?
Our experiences shape our brain structures and those memories create new brain connections
35
How do you turn implicit memories into explicit memories?
Conscious processing of implicit memories as they integrate into larger explicit autobiographical narrative
36
What is the role of the prefrontal cortex?
autobiographical memory, self-awareness, response flexibility, mindsight, regulation of emotions. i. *shapes attachment Influenced by interpersonal experiences
37
What affects the neocortex?
social, emotional and bodily processing of other areas of the brain directly shape the perceptions & reasoning of the neocortex
38
What functions do the neocortex comprise of?
think flexibly abstract ideas use words to describe thoughts reasoning
39
3 phases of emotional response?
initial orientation appraisal or arousal categorical emotional expression
40
Highly Sensitive characteristics
``` anxious fearful focus on details shy cautious ```
41
Defiant characteristics
``` stubborness as coping finicky repetition/slow change perfectionistic compulsive ```
42
Self-Absorbed characteristics
fantasy | apathetic
43
active/aggressive characteristics
craving impulsive doer