skills

Question 1

Closed skills

Answer 1

Skills performed in a stable, predictable environment with little change.

Question 2

open skills

Answer 2

Skills performed in a changing environment that requires adaptation.

Question 3

Basic skills

Answer 3

(simple skills) form the foundation of more complex skills. They do not include complicated movements. Basic skills are often
generic

Question 4

compelx skills

Answer 4

are more difficult. They include complicated movements that require high levels of co-ordination and control. They are usually sport-specific

Question 5

low organisation

Answer 5

one that can be easily broken down into separate sub-routines or phases that can be practiced individually,

Question 6

high organisation

Answer 6

a skill where the different phases of the movement are closely linked and cannot be easily separated for practice, hard to brake down

Question 7

fixed practice

Answer 7

involves repeating the same skill in a constant, unchanging environment

Question 8

variable practice

Answer 8

involves practicing a skill in a variety of situations and conditions, rather than repeating it in the same way each time