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Flashcards in Skills Deck (20)
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1

3 strengths

Long lofted pass
Chest control
Defensive heading

2

3 weaknesses

Jockeying
Non dominant foot passing
Volleys

3

Long lofted pass coaching points

- Contact of top of instep, base of ball
- Lean back for extra elevation
- Standing foot further from ball to create more power

4

Chest control coaching points

- Angle body upwards
- Top part of chest to cushion ball
- Bend knees to act as solid base

5

Defensive heading coaching points

- Goal-side of opponent
- Keep arms down (don't foul)
- Time jump to still be rising when ball reaches you, reach peak height just after contact (get necessary elevation and margin for error)
- Central part of forehead (most power)

6

Jockeying coaching points

- Slightly side on to player, move them to weak foot
- Manoeuvre away from goal
- Low centre of gravity
- Eyes on ball (not feet)
- Stay on balls of foot

7

Non dominant foot passing coaching points

- Head up to prevent interception
- Use inside of foot to increase accuracy
- Follow through to direction of target

8

Volleys coaching points

- Make contact with laces of boot
- Eyes on ball onto foot (contact point)
- Knee over ball and head over ball

9

Long lofted pass strength impact on game

- Turn defence into attack
- Wingers make attacking runs to get in behind (stretch game)

10

Chest control strength impact on game

- Gives defence an out ball if under pressure
- Also protects defence from long balls

11

Defensive heading strength impact on game

- Win ball back for team
- Clear danger
- Can start attacks

12

Jockeying weakness impact on game

- Dives into tackles which is easy to get round
- Doesn't give time for team to get back in position

13

Non dominant foot weakness impact on game

- Game slows down if ball on weaker foot
- Can misplace final pass before shot
- Can put team in danger

14

Volleys weakness impact on game

- Either strikes ball over target or completely wide due wrong technique
- Prevents attacking opportunities

15

Long lofted pass content link

- Backspin (Upwards Magnus force, strike below CoM), Longer flight path, Transverse Axis

16

Chest control content link

- Low cognitive anxiety when on ball, unaffected by surrounding players (complex skills)

17

Defensive heading content link

- Law of Reaction -> Greater force generated leads to greater force exerted

18

Jockeying content link

- CoM outside base of support -> easier to move out of the way

19

Non dominant foot passing content link

- Lack of bilateral transfer from left to right

20

Volleys content link

- Poor dynamic flexibility, hinge joint