slaaprichtlijnen volgens leeftijd Flashcards by jaratje_ .d

Q

baby 0-3m

A

slaapt grootste deel van dag

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Q

baby 4-12m

A

slaapt 12-15u per dag

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Q

peuter

A

slaapt 11-14u per nacht

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Q

kleuter

A

slaapt 10-13U per nacht

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Q

lagerschoolkind

A

slaapt 9-11u per nacht

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Q

adolescent en volwassene

A

slaapt 8-10u per nacht

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Q

oudere

A

slaapt 7-8u per nacht en dutjes overdag

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