SLK 220 Exam Flashcards
(106 cards)
Define emotion
a conscious evaluative reaction that is clearly linked to some event
Define mood
a feeling state that is not clearly linked to some event
Define affect
the automatic response that something is good or bad
Define conscious emotion
a powerful, single feeling state
define automatic affect
A subconscious feeling that something is good or bad
define arousal
a physiological response that occurs within the body that is linked to conscious emotion
what is the Jame-Lange theory of emotion
bodily processes of emotion come first and the mind’s perception of these bodily reactions then creates the subjective feeling of emotion
what is the facial feedback hypothesis
feedback from the face muscles evokes or magnifies emotions
what is the Schachter-Singer theory of emotion
the idea that emotion has 2 components
what are the 2 separate components to emotions according to Schachter and Singer
physiological arousal and cognitive label (specifies the emotion)
what are the 4 important emotions
HAGD
Happiness
Anger
Guilt and shame
Disgust
define affect balance
the frequency of positive emotions minus the frequency of negative emotions
define life satisfaction
the most complex form of happiness whereby one evaluates your general life and comparing it to stanadards
define hedonic treadmill
theory proposing that people stay at around the same level of happiness regardless of what happens to them
define emodiversity
how much a person experiences the variety and abundance of human emotions
what are the 3 ways to deal with anger
NVT
Never show it
Vent
Try get rid of it
what is the catharsis theory
the idea that ‘venting’ one’s anger produces a healthy release of emotions and is therefore good for the psyche
Define guilt
An unpleasant moral emotions associated with a specific instance in which one has acted badly or wrongly
Define shame
a moral emotion that involves feeling bad but spreads to the whole person
what are the 3 ways that apologies can help repair damage to relationships
CCS
Convey the implicit agreement that the act was wrong
Counteract any implication that the bad act meant that the person doesn’t care about the relationship
Suggest the person will not try to do it again
Define survivors guilt
an unpleasant emotions associated with living through an experience during which other people died
what are the 5 benefits of forgiveness
FREAH
Fosters psychological healing through positive changes in affect
Restores a victim’s sense of personal power
Encourages hope for the resolution of real-world intergroup conflicts
Aids physical and mental health
Helps to bring about reconciliation between offended and offender
what is the affect-as-information hypothesis
people judge if something is good or bad by asking themselves how they feel about it
Define affective forecasting
the ability to predict one’s emotional reactions to future events