Soc 3 Flashcards
(7 cards)
Agility
The ability to change position and control the body at speed
Balance
Being able to keep the body stable while at rest or on the move
Static balance
Keeping the body stable while stationary
Dynamic balance
On the move
Coordination
The ability to use two or more body parts together like tennis or serving in ping pong
power
the ability to undertake strength performances quickly. it can be written as a formula
reaction time
the time between the stimulus and a movement in response to it