Soc 3 Flashcards

(7 cards)

1
Q

Agility

A

The ability to change position and control the body at speed

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2
Q

Balance

A

Being able to keep the body stable while at rest or on the move

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3
Q

Static balance

A

Keeping the body stable while stationary

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4
Q

Dynamic balance

A

On the move

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5
Q

Coordination

A

The ability to use two or more body parts together like tennis or serving in ping pong

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6
Q

power

A

the ability to undertake strength performances quickly. it can be written as a formula

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7
Q

reaction time

A

the time between the stimulus and a movement in response to it

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