Sun Salutations - Week 2 Flashcards Preview

Sanskrit for Yoga Teacher's Training 2013 > Sun Salutations - Week 2 > Flashcards

Flashcards in Sun Salutations - Week 2 Deck (26)
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1

powerful pose (chair pose)

utkatasana

2

plank pose

purvottanasana

3

push-up pose

chaturanga dandasana

4

upward-facing dog

urdhva mukha svanasana

5

downward-facing dog

adho mukha svanasana

6

reclined cobbler's pose

supta baddha konasana

7

seated crossed-legs pose

sukhasana

8

cobra

bhujangasana

9

cow pose

bitilasana

10

cat pose

chakravakasana

11

extended side angle

utthita parsvakonasana

12

pyramid pose

parsvottanasana

13

cobbler's pose

baddha konasana

14

utkatasana

powerful pose (chair pose)

15

purvottanasana

plank pose

16

chaturanga dandasana

push-up pose

17

urdhva mukha svanasana

upward-facing dog

18

adho mukha svanasana

downward-facing dog

19

supta baddha konasana

reclined cobbler's pose

20

sukhasana

seated crossed-legs pose

21

bhujangasana

cobra

22

bitilasana

cow pose

23

chakravakasana

cat pose

24

utthita parsvakonasana

extended side angle

25

parsvottanasana

pyramid pose

26

baddha konasana

cobbler's pose