Test 5 Test 1 And 2 Flashcards

(100 cards)

1
Q

2 divisions of sports medicine

A

Human performance injury management

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2
Q

Goal of professional orginaziation

A

Develop a code of ethics promotes research all of the above

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3
Q

The blank is the critical libk in the sports medicine team

A

Athletic trainer

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4
Q

Which of the following is not a domain of athletic training

A

Transportation

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5
Q

Which of the domains deals with the use of therapeutic modalities

A

Treatment and rehabilitation

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6
Q

Who is responsible for making diagnosis

A

Team physician

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7
Q

Coaches do not need to know cpr true or false

A

False

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8
Q

What process is used to evaluate injuries

A

Hops

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9
Q

Professional organizations provide into to the general public through

A

Position statements

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10
Q

optimal size for athletic training room

A

1000-1200

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11
Q

which area of athletic training would you put your therapeutic modalities

A

treatment and rehab

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12
Q

what is the purpose of the pre participation exam

A

establish a baseline identify risk factors

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13
Q

what is not included in the pre prep exam

A

conditioning test

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14
Q

which of the following is included in the orthopedic exam

A

joint stabiltiy

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15
Q

what are two types of budgeting equipment

A

fixed and non fixed

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16
Q

athletic tape is what type of budgeting item

A

expendable

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17
Q

scissors and penlights are considered

A

non fixed equipment

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18
Q

state of being legally responsible for another

A

liability

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19
Q

the failure to use ordinary and reasonable care

A

negligence

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20
Q

in order to establish negligence you must prove

A

duty of care resultant damages

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21
Q

legal wrong against a person

A

tort

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22
Q

an act of commission is called

A

malfeasance

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23
Q

failure to preform your legal duty

A

nonfeasance act of omission

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24
Q

which law protects volunteers who stop to render aid

A

good samaritan

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25
when an athlete knows and understands the danger of their sport they sign a __ __ __ form
assumption of risk
26
using common sense in a emergency situation is called
reasonable care
27
the approach to conditioning the brings out peak performance
periodization
28
the period of time that establishs base level and is the longest period
off season
29
during an inseason workout the goal is to
maintain fitness levels
30
the substitution of alternative activities is called
cross training
31
what does SAID stand for
specific adaptations to impose demands
32
purpose of warm up
increase blood flow decrease risk of injury and soreness
33
the ___ prevents blood pooling
cool down
34
which stretching technique requires a partner
pnf
35
which is the negative contraction when the muscle lengthens
eccentric
36
pushing on a wall is an example of
isometric contraction
37
which of the following doesnt make up the core
hamstrings
38
large amount of force generated quickly
power
39
which of the following is not a purpose of nutrients
increase flexibility
40
most essential nutrient
water
41
most efficient nutrient
carbs
42
most concentrated nutrient
fat
43
whole grains and oats
complex carbs
44
2 important mineral for athlete
calcium and iron
45
fat souble vitamins
a d e k
46
football facemask must have atleast
2 bars
47
purpose of ear guards
prevent cauliflower ear
48
correct football helmet
covers base of skull 2 fingers above eyebrow
49
most important difference between mouth guards
custom makes it easier to speak
50
when fitting shoulder pads they should fit over the front of the
sternum
51
decrease in body temp
hypothermia
52
way to prevent cold illness
stay hydrated
53
treat this injury with firm pressure and no rubbing
frostnip
54
involves the skin and sub q tissue
superficial frostbite
55
when core temp drops below _ and _ death is immenent
85 and 77
56
which coldillness is a medical emergency
deep frostbite
57
not a way to prevent heat illness
garbage suit
58
an ice towel is an example of
conduction
59
medical emergency causes sweating to stop and core temp reach 104
heat stroke
60
core temp around 102 dizzy sick to stomach rapid pulse
heat exhaustion
61
best way to treat heat cramps
stretch ice massage
62
evaporation of sweat stops at
85% humidity
63
flash to bang theory what count should you leave the field
15
64
component of emergency action plan
all of the above
65
appropriate information to give when activating ems
care being given
66
during the primary survey the athletic trainer should check
abcs
67
which of the injuries dont take precedence
torn acl
68
if athlete unconscious assume what
spinal cord injury
69
when splinting fracutre spinlit
1 joint above and below
70
moving athlete from stomach to back
log rolling
71
chocking athlete use
heimlich manuever
72
worst type of bleeding
arterial
73
which of the following is not a way to stop external bleeding
heat packs
74
which of the following is not a sign of an athlete in shock
increased blood pressure
75
the best way to treat an athlete in shock is to
elevate legs cover with blanket
76
a __ is a microorganism that causes disease
blood borne pathogen
77
most common infection
hcv
78
not an osha guideline
all are guidelines
79
which virus has a vaccine
hbv
80
how many parts bleach to how many part water
1 to 10
81
has jagged edges and is caused by a sharp object tearing ths tissue
laceration
82
cleaning an open wound should use
saline soap and water inside to outside
83
which skin wound has an increased risk of infecion and usually requires a tetnus shot
puncture
84
exposes capillaries when exposued to rough surface
abrasion
85
which of the following is not a sign of infection
numbness
86
2 main goals of rehab program
rehab injury prevent deconditioning
87
which principle of rehab is determined by the athletes physiological responses to healing along with heir psychological behavior
individualization
88
rehab for an athletic injury should begin only after surgery
false
89
what does the C in atc is it stand for
compliance
90
the first component of a rehab program is to what
control pain and swelling
91
what is one of the main prioritys of a rehab program
range of motion
92
before restoring muscular strength and endurance the athlete should have
full rom
93
combo of heat and exercise is known as what
thermotherapy
94
before returning to full activity with the team the athlete must have
doctors clearence
95
what type of injury occurs suddenly
acute
96
which injury involves stress to the tissue that connects bone to bone
sprain
97
fracture from falling form a height
linear
98
numbness and tingling with a nerve injury
paraesthesia
99
fracture that does not show up on xray til it is healing
stress fracture
100
which injury requires someone to manually reduce it
dislocation